PlainVitamins

Multiple Fiber Formula

by Solgar · capsule · 120 vegetable capsules

  • Off the market since November 2019 (NIH)
  • UPC 0 33984 01787 0
  • DSLD label 44694
  • Serving 2 to 6 vegetable capsules; amounts per 2 vegetable capsules
  • 60 servings

Multiple Fiber Formula by Solgar lists 5 ingredients, 5 with an amount per serving of 2 vegetable capsules, such as 200 mg of oat bran, 200 mg of apple pectin, 200 mg of grapefruit pectin and 200 mg of flaxseed meal, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2015.

What is in Multiple Fiber Formula?

Each row as the label prints it, per serving of 2 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multiple Fiber Formula: Supplement Facts rows against the market (DSLD label 44694, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydrates1 g1%Carbohydrate in Multiple Fiber Formula against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Oat Bran200 mgOat Fiber in Multiple Fiber Formula against 142 products200 mg per serving; the middle half of products list 100 mg to 1,350 mg, the median 375 mg.200 mg

59% of 142 products listing oat fiber give more (median 375 mg).

Apple Pectin200 mgPectin in Multiple Fiber Formula against 526 products400 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.400 mg

Higher than 78% of 526 products listing pectin (median 86 mg).

Grapefruit Pectin200 mg
Flaxseed Meal200 mgFlax in Multiple Fiber Formula against 359 products200 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.200 mg

49% of 359 products listing flax give more (median 200 mg).

Psyllium200 mgPsyllium fiber in Multiple Fiber Formula against 261 products0.2 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.2 g

80% of 261 products listing psyllium fiber give more (median 1.47 g).

Source: NIH ODS Dietary Supplement Label Database, label 44694 (entered April 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multiple Fiber Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement for adults, two (2) to six (6) vegetable capsules daily with 8 oz. of water, distributed throughout the day, preferably away from meals, or as directed by a healthcare practitioner
Warnings
Keep out of reach of children.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.
Allergens and what it does not contain
Solgar’s Multiple Fiber Formula Vegetable Capsules are free of corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors.
SUGAR, SALT AND STARCH FREE
Storage
To assure freshness and potency, store at room temperature 15(0)-30(0)C (59(0)-86(0)F). Store away from heat, light and moisture.

Source: label statements in DSLD label 44694.

What else is on the label?

Other ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Water.

How many labels does Multiple Fiber Formula have?

One label is on file, entered on April 24, 2015.

  1. Label 44694 (current) Entered April 24, 2015 · off the market November 18, 2019 · 120 vegetable capsules · UPC 0 33984 01787 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar Vitamin and Herb (manufacturer), Leonia, N.J., U.S.A.. All Solgar products.

Where next?