PlainVitamins

Multi Mineral with ChromeMate

by Wonder Laboratories · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 0 99528 13118 1
  • DSLD label 315222
  • Serving 1 tablet
  • 180 servings

Multi Mineral with ChromeMate by Wonder Laboratories lists 11 ingredients, 11 with an amount per serving of 1 tablet, such as 187 mg of calcium, 9 mg of iron, 62 mg of phosphorus and 75 mcg of iodine. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Multi Mineral with ChromeMate?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Mineral with ChromeMate: Supplement Facts rows against the market (DSLD label 315222, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Phosphate187 mg19%Calcium in Multi Mineral with ChromeMate against 17,831 products187 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg187 mg

Higher than 63% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 561 mg.

Ironas Ferrous Gluconate9 mg50%Iron in Multi Mineral with ChromeMate against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 27 mg.

Phosphorusas Calcium Phosphate62 mg6%Phosphorus in Multi Mineral with ChromeMate against 3,786 products62 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg62 mg

63% of 3,786 products listing phosphorus give more (median 90 mg). Per day at the most servings: 186 mg.

Iodineas Potassium Iodide75 mcg50%Iodine in Multi Mineral with ChromeMate against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 225 mcg.

Magnesiumas Magnesium Gluconate5 mg1%Magnesium in Multi Mineral with ChromeMate against 14,003 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg5 mg

96% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 15 mg.

Zincas Zinc Gluconate5 mg33%Zinc in Multi Mineral with ChromeMate against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Seleniumas Sodium Selenite1.7 mcg2%Selenium in Multi Mineral with ChromeMate against 7,658 products1.7 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg1.7 mcg

99% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 5.1 mcg.

Copperas Copper Gluconate1 mg50%Copper in Multi Mineral with ChromeMate against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 3 mg.

Manganeseas Manganese Gluconate1.7 mg85%Manganese in Multi Mineral with ChromeMate against 7,016 products1.7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.7 mg

63% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 5.1 mg.

Chromiumas Chromium Picolinate33 mcg28%Chromium in Multi Mineral with ChromeMate against 7,825 products33 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg33 mcg

81% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 99 mcg.

Potassiumas Potassium Gluconate6 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Source: NIH ODS Dietary Supplement Label Database, label 315222 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,003 products that print an amount of magnesium list more than its 5 mg of magnesium (median 86 mg).
  • 99% of the 7,658 products that print an amount of selenium list more than its 1.7 mcg of selenium (median 55 mcg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 tablet three times daily.
Warnings
Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose contact a doctor or poison control center immediately. Keep out of reach of children.
Caution: If you are pregnant or nursing, consult your physician before taking this product.
Allergens and what it does not contain
Gluten free
Storage
Keep tightly closed. Store at room temperature: 59 degrees-86 degrees F (15 degrees to 30 degrees C).

Source: label statements in DSLD label 315222.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Silica.

How many labels does Multi Mineral with ChromeMate have?

3 labels are on file under this name since November 19, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 315222 (current) Entered August 22, 2024 · on the market · 180 tablets · UPC 0 99528 13118 1
  2. Label 262610 Entered January 22, 2022 · on the market · 360 tablets
  3. Label 260988 Entered November 19, 2021 · on the market · 180 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wonder Laboratories (distributor), White House, TN. All Wonder Laboratories products.

Where next?