MK-7 Select

by Moss Nutrition · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC M125
  • DSLD label 247188
  • Serving 1 capsule
  • 60 servings

MK-7 Select by Moss Nutrition lists one ingredient: 160 mcg of vitamin K2 per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in MK-7 Select?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MK-7 Select: Supplement Facts rows against the market (DSLD label 247188, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7)160 mcg133%Vitamin K in MK-7 Select against 4,607 products160 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg160 mcg

Higher than 89% of 4,607 products listing vitamin K (median 80 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 247188 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule per day with food, or as directed by your healthcare professional.
Warnings
Warning: If you are taking blood thinners or any other medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing, consult a physician before using.
If adverse reactions occur, discontinue use & consult your healthcare practitioner.
Keep out of reach of children.
Allergens and what it does not contain
Does not contain gluten.
Storage
Store sealed in a cool, dry place.

Source: label statements in DSLD label 247188.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Cellulose, Silicon Dioxide, Dicalcium Phosphate, Vegetable Stearate.

How many labels does MK-7 Select have?

2 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 247188 (current) Entered May 22, 2021 · on the market · 60 vegetarian capsules · UPC M125
  2. Label 188775 Entered April 25, 2019 · off the market February 25, 2021 · 60 vegetarian capsules · UPC M125

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Moss Nutrition Products, Inc. (distributor), Hadley, MA. All Moss Nutrition products.

Where next?