PlainVitamins

Miracle Fiber

by The Vitamin Shoppe · powder · 7 ounces

  • On the market (NIH)
  • UPC 7 66536 02528 2
  • DSLD label 208821
  • Serving 5.8 g (1 heaping tsp)
  • 34 servings

Miracle Fiber by The Vitamin Shoppe lists one ingredient: 5.8 g of inulin per serving of 5.8 g. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in Miracle Fiber?

Each row as the label prints it, per serving of 5.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Miracle Fiber: Supplement Facts rows against the market (DSLD label 208821, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates6 g2%Carbohydrate in Miracle Fiber against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 18 g.

Dietary FiberDietary Fiber Note: soluble5 g18%Fiber in Miracle Fiber against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 15 g.

Inulinas natural Vegetable FiberInulin (Form: 100% natural Vegetable Fiber)5.8 gInulin in Miracle Fiber against 370 products5,800 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.5,800 mg

Higher than 98% of 370 products listing inulin (median 300 mg). Per day at the most servings: 17,400 mg.

Source: NIH ODS Dietary Supplement Label Database, label 208821 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,800 mg of inulin is higher than 98% of the 370 inulin products that print an amount; 6 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add one (1) heaping teaspoon to your favorite food or beverage up to three (3) times daily.
Just dissolve in a glass of water, coffee or tea. Sprinkle it on your favorite foods, cook and bake into your favorite recipes, or blend in protein shakes.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Non-GMO Gluten-free Dairy-free Soy-free Nut-free Does not contain: Gluten, sugar, salt, preservatives, artificial colors, artificial flavors, magnesium stearate.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 208821.

What else is on the label?

Other ingredients: None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested & Trusted.

How many labels does Miracle Fiber have?

3 labels are on file under this name since October 10, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208821 (current) Entered November 21, 2019 · on the market · 7 ounces · UPC 7 66536 02528 2
  2. Label 184382 Entered February 25, 2019 · off the market October 17, 2019 · 7 oz. · UPC 7 66536 02528 2
  3. Label 37561 Entered October 10, 2014 · off the market August 14, 2018 · 7 oz. · UPC 7 66536 02528 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?