PlainVitamins

Mineral Supplement

by Healthy For Life · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 52225 00201 3
  • DSLD label 218019
  • Serving 2 capsules
  • 30 servings

Mineral Supplement by Healthy For Life lists 8 ingredients, 8 with an amount per serving of 2 capsules, such as 10 mg of iron, 210 mg of magnesium, 10 mg of zinc and 50 mcg of selenium. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Mineral Supplement?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mineral Supplement: Supplement Facts rows against the market (DSLD label 218019, January 2026 release)
IngredientAmount% DVAmong products listing it
Ironas FerrochelIron (Form: as Ferrochel (Alt. Name: Ferrous Bisglycinate Chelate))10 mg56%Iron in Mineral Supplement against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Magnesiumas TRAACS Magnesium Glycinate Chelate buffered210 mg53%Magnesium in Mineral Supplement against 14,003 products210 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg210 mg

Higher than 81% of 14,003 products listing magnesium (median 86 mg).

Zincas TRAACS Zinc Glycinate Chelate10 mg67%Zinc in Mineral Supplement against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium GlycinateSelenium (Form: as Selenium Glycinate Complex)50 mcg71%Selenium in Mineral Supplement against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas TRAACS Copper Glycinate Chelate2 mg100%Copper in Mineral Supplement against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas TRAACS Manganese Glycinate Chelate2 mg100%Manganese in Mineral Supplement against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas TRAACS Chromium Nicotinate Glycinate Chelate200 mcg167%Chromium in Mineral Supplement against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Boron GlycinateBoron (Form: as Boron Glycinate Complex)2 mg

The label names the compound (Boron Glycinate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Source: NIH ODS Dietary Supplement Label Database, label 218019 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Take 2 capsules daily with food.
Allergens and what it does not contain
Non-gmo Gluten free
There are no additives or preservatives in our natural Mineral Supplement.

Source: label statements in DSLD label 218019.

What else is on the label?

Other ingredients: Vegetable Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Mineral Supplement have?

One label is on file, entered on April 23, 2020.

  1. Label 218019 (current) Entered April 23, 2020 · on the market · 60 capsules · UPC 8 52225 00201 3

DSLD also links this label to: Natural Mineral Supplement (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy For Life (distributor), Des Moines, IA. All Healthy For Life products.

Where next?