Mineral Complex
by BioCare · capsule · 90 vegetable capsules
- On the market (NIH)
- UPC 5 033290 204907
- DSLD label 336054
- Serving 1 capsule
- 90 servings
Mineral Complex by BioCare lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 90 mg of magnesium, 15 mg of zinc, 200 mcg of copper and 3 mg of manganese. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in Mineral Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Citrate | 90 mg | 24% | Higher than 50% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Citrate | 15 mg | 150% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Copperas Copper Gluconate | 200 mcg | 20% | 88% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Gluconate | 3 mg | 150% | Higher than 71% of 7,016 products listing manganese (median 2 mg). |
| Seleniumas L-Selenomethionine | 100 mcg | 182% | Higher than 65% of 7,658 products listing selenium (median 55 mcg). |
| Chromiumas Chromium Picolinate | 100 mcg | 250% | 47% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Sodium Molybdate | 150 mcg | 300% | Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). |
| Boronas Sodium Borate | 300 mcg | 74% of 3,339 products listing boron give more (median 1 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 336054 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).
- Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Mineral Complex's, rare ingredients counting for more.
- Magnesium Multi-MineralCyto-Matrix 8 shared, 93% alike
- Essential Mineral ComplexDr. Mercola 7 shared, 91% alike
- Trace Minerals EnhancedDr. Berg's · off the market 7 shared, 80% alike
- Trace Minerals EnhancedDr. Berg 7 shared, 80% alike
- MicroMineralsSmarterVitamins 6 shared, 78% alike
- Natural Mineral SupplementHealthy For Life · off the market 7 shared, 76% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: 1 capsule taken daily with food, or as professionally directed. Do not open capsule.
- Warnings
- This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken.
- Keep out of reach of children.
- If you are under medical supervision, please consult a doctor before use. Store in a cool, dry place. For best before and batch, see base.
Source: label statements in DSLD label 336054.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Dicalcium Phosphate, Ascorbyl Palmitate, Silicon Dioxide.
How many labels does Mineral Complex have?
2 labels are on file under this name since January 24, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 336054 (current) Entered August 22, 2025 · on the market · 90 vegetable capsules · UPC 5 033290 204907
- Label 302238 Entered January 24, 2024 · on the market · 30 vegetable capsules · UPC 5 033290 204303
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names UK - BioCare Ltd (manufacturer), Redditch , UK. All BioCare products.