Mind Body Skin

by CLEARSTEM · capsule · 90 capsules

  • On the market (NIH)
  • DSLD label 320390
  • Serving 3 capsules (3 Capsules Per Serving (Take with Food))
  • 30 servings

Mind Body Skin by CLEARSTEM lists 11 ingredients, 6 with an amount per serving of 3 capsules, such as 6,110 mcg of vitamin A, 225 mg of pantothenic acid, 150 mg of 5-hydroxytryptophan and 160 mg of diindolylmethane; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Mind Body Skin?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mind Body Skin: Supplement Facts rows against the market (DSLD label 320390, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate6,110 mcg679%
Pantothenic Acidas D-Calcium Pantothenate, Vitamin B5225 mg4,500%Pantothenic Acid (Vitamin B5) in Mind Body Skin against 10,060 products225 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg225 mg

Higher than 96% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

5-Hydroxytryptophan150 mg5-HTP in Mind Body Skin against 676 products150 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.150 mg

Higher than 84% of 676 products listing 5-HTP (median 100 mg).

Diindolylmethane160 mgDiindolylmethane in Mind Body Skin against 425 products160 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.160 mg

Higher than 67% of 425 products listing diindolylmethane (median 100 mg).

Proprietary Liver Blend275 mg
Milk Thistlein the blend, no amount given
Dandelion extractin the blend, no amount given
L-Glutathionein the blend, no amount given
Turmeric Root Extractas Curcuma longa Root Extract50 mgTurmeric in Mind Body Skin against 2,369 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.50 mg

71% of 2,369 products listing turmeric give more (median 150 mg).

Proprietary Digestive Blend68 mg
Proteasein the blend, no amount given
Betaine Hydrochloridein the blend, no amount given
Silicon Dioxideas Silica18 mgSilicon in Mind Body Skin against 1,220 products18 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.18 mg

Higher than 80% of 1,220 products listing silicon (median 4 mg).

Source: NIH ODS Dietary Supplement Label Database, label 320390 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 225 mg of pantothenic acid (vitamin B5) is higher than 96% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 398 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Voluntary allergen statement - Manufactured in a facility and equipment that handles: Eggs, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish and fish.

Source: label statements in DSLD label 320390.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate.

How many labels does Mind Body Skin have?

One label is on file, entered on December 21, 2024.

  1. Label 320390 (current) Entered December 21, 2024 · on the market · 90 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CLEARSTEM Skincare (distributor), La Jolla, CA. All CLEARSTEM products.

Where next?