PlainVitamins

Multi

by Mimi's Miracle · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 599340 062196
  • DSLD label 230167
  • Serving 3 capsules
  • 30 servings

Multi by Mimi's Miracle lists 16 ingredients, 16 with an amount per serving of 3 capsules, such as 20 mg of iron, 2,000 IU (50 mcg) of vitamin D3, 100 mcg of vitamin K1 and 100 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Multi?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi: Supplement Facts rows against the market (DSLD label 230167, January 2026 release)
IngredientAmount% DVAmong products listing it
Iron20 mg111%Iron in Multi against 6,910 products20 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg20 mg

Higher than 85% of 6,910 products listing iron (median 5 mg).

Vitamin D32,000 IU (50 mcg)500%Vitamin D in Multi against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin K1100 mcg83%Vitamin K in Multi against 4,607 products200 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg200 mcg

Higher than 91% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K2100 mcg83%
Folic Acid1,000 mcg250%Folate in Multi against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Methylcobalamin500 mcg8,333%Vitamin B12 in Multi against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Iodideas Potassium Iodide150 mcg100%Iodine in Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Sulfate20 mg182%Zinc in Multi against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Chromium1,000 mcg833%Chromium in Multi against 7,825 products1,000 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1,000 mcg

Higher than 98% of 7,825 products listing chromium (median 100 mcg).

Cholineas Choline Bitartrate100 mg18%Choline in Multi against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Maca 20:1 extract250 mgMaca in Multi against 728 products250 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.250 mg

48% of 728 products listing maca give more (median 250 mg).

L-Carnitine200 mgL-Carnitine in Multi against 1,338 products200 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.200 mg

69% of 1,338 products listing L-carnitine give more (median 500 mg).

Inositol100 mgInositol in Multi against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

Coenzyme Q1050 mgCoenzyme Q-10 in Multi against 2,922 products50 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.50 mg

53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Resveratrol50 mgResveratrol in Multi against 1,123 products50 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.50 mg

45% of 1,123 products listing resveratrol give more (median 50 mg).

Uridine50 mg

Source: NIH ODS Dietary Supplement Label Database, label 230167 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 200 mcg of vitamin K (2 rows of the label added together) is higher than 91% of the 4,607 vitamin K products that print an amount; 321 list more.
  • Its 1,000 mcg of folic acid (filed by NIH under folate) is higher than 93% of the 7,022 folate products that print an amount; 183 list more.
  • Its 1,000 mcg of chromium is higher than 98% of the 7,825 chromium products that print an amount; 76 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Take three capsules daily before meals or as directed by your health care professional.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control center immediately.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
Gluten free Made with non-GMO ingredients
Storage
Store at room temperature.

Source: label statements in DSLD label 230167.

What else is on the label?

Other ingredients: Vegetable Cellulose, Vegetable Lubricants, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA; GMP Good Manufacturing Practice Consistent Quality.

How many labels does Multi have?

One label is on file, entered on July 23, 2020.

  1. Label 230167 (current) Entered July 23, 2020 · on the market · 90 capsules · UPC 8 599340 062196

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dirobi (manufacturer), Orem, UT. All Mimi's Miracle products.

Where next?