MetaboRise

by Swanson Best Weight-Control Formulas · tablet or pill · 90 tablets

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 04085 1
  • DSLD label 203384
  • Serving 1 tablet

MetaboRise by Swanson Best Weight-Control Formulas lists 19 ingredients, 4 with an amount per serving of 1 tablet, such as 4 mg of vitamin E, 7.5 mg of magnesium, 5 mg of zinc and 75 mcg of chromium; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in MetaboRise?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MetaboRise: Supplement Facts rows against the market (DSLD label 203384, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)4 mg27%
Magnesiumas TRAACS Magnesium Lysyl Glycinate ChelateMagnesium (Form: from TRAACS Magnesium Lysyl Glycinate Chelate)7.5 mg2%Magnesium in MetaboRise against 14,003 products7.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg7.5 mg

95% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 22.5 mg.

Zincas TRAACS Zinc Glycinate ChelateZinc (Form: from TRAACS Zinc Glycinate Chelate)5 mg45%Zinc in MetaboRise against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Chromiumas Chromax Chromium PicolinateChromium (Form: from Chromax Chromium Picolinate)75 mcg214%Chromium in MetaboRise against 7,825 products75 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg75 mcg

58% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 225 mcg.

Proprietary Herbal Blend654 mg
Green Tea extractas CaffeineGreen Tea extract (Form: standardized to 4% Caffeine Note: 4 mg) PlantPart: leaves Genus: Camelia Species: sinensisin the blend, no amount given
Metabromineas Caffeine, TheobromineMetabromine (Form: standardized to 1.5% Caffeine Note: 1.5 mg, 6% Theobromine Note: 6 mg) PlantPart: whole fruit Genus: Theobroma Species: cacaoin the blend, no amount given
Caffeineas Guarana extractCaffeine (Form: from Guarana extract PlantPart: seeds Genus: Paulina Species: cupana)in the blend, no amount given
Adrenal powderas Bovine Complexin the blend, no amount given
Bee Pollenin the blend, no amount given
Damianain the blend, no amount given
Eleutheroin the blend, no amount given
Gingerin the blend, no amount given
Goldensealin the blend, no amount given
Gotu Kolain the blend, no amount given
Lecithinas Soybean OilLecithin (Form: from Soybean Oil)in the blend, no amount given
Nettlesin the blend, no amount given
Royal Jelly 3.5xas 10-Hydroxy-2-decenoic AcidRoyal Jelly 3.5x (Form: 6% 10-HDA)in the blend, no amount given
Sarsaparillain the blend, no amount given
Spirulinain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 203384 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 14,003 products that print an amount of magnesium list more than its 7.5 mg of magnesium (median 86 mg).

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one tablet two to three times per day 1/2 hour to 1 hour before meals. Drink at least 16 ounces of water with each tablet.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Warning: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications.
Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare provider before using this product.
Discontinue use if you experience excessive sweating, severe headaches, or trembling.
Contains soy.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 203384.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Calcium Carbonate, Aqueous Film Coating, Croscarmellose Sodium, Citric Acid, Silica, Magnesium Stearate, Acacia, Maltodextrin, Tricalcium Phosphate, Hydroxypropyl Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.

How many labels does MetaboRise have?

2 labels are on file under this name since November 20, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 203384 (current) Entered September 24, 2019 · off the market December 4, 2023 · 90 tablets · UPC 0 87614 04085 1
  2. Label 78251 Entered November 20, 2017 · off the market August 11, 2017 · 90 tablets · UPC 0 87614 04085 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Best Weight-Control Formulas products.

Where next?