PlainVitamins

Metaba Shake

by New Sun · powder · 1 lb

  • On the market (NIH)
  • UPC 49-8
  • DSLD label 11692
  • Serving 26 g (1 1/4 scoops)
  • 17 servings

Metaba Shake by New Sun lists 5 ingredients, 5 with an amount per serving of 26 g, such as 75 IU of vitamin A, 1 mg of vitamin C, 110 mg of calcium and 260 mcg of iron, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2012.

What is in Metaba Shake?

Each row as the label prints it, per serving of 26 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Metaba Shake: Supplement Facts rows against the market (DSLD label 11692, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories90 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in Metaba Shake against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Total Carbohydrates5 g2%Carbohydrate in Metaba Shake against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 10 g.

Sugar3 gSugar in Metaba Shake against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 6 g.

Protein17.5 g35%Protein in Metaba Shake against 8,985 products17.5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.17.5 g

Higher than 52% of 8,985 products listing protein (median 16 g). Per day at the most servings: 35 g.

Vitamin A75 IU2%Vitamin A in Metaba Shake against 5,772 products75 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.75 IU

97% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 150 IU.

Vitamin C1 mg2%Vitamin C in Metaba Shake against 18,583 products1 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1 mg

99% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 2 mg.

Calcium110 mg11%Calcium in Metaba Shake against 17,831 products110 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg110 mg

51% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 220 mg.

Iron260 mcg2%Iron in Metaba Shake against 6,910 products0.26 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.26 mg

97% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 0.52 mg.

Sodium60 mg3%Sodium in Metaba Shake against 14,514 products60 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.60 mg

Higher than 51% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 120 mg.

Potassium145 mg4%Potassium in Metaba Shake against 11,614 products145 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg145 mg

Higher than 66% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 290 mg.

Cholesterol35 mg12%Cholesterol in Metaba Shake against 5,275 products35 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.35 mg

Higher than 69% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 70 mg.

Source: NIH ODS Dietary Supplement Label Database, label 11692 (entered August 24, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 5,772 products that print an amount of vitamin A list more than its 75 IU of vitamin A (median 4,000 IU).
  • 99% of the 18,583 products that print an amount of vitamin C list more than its 1 mg of vitamin C (median 100 mg).
  • 97% of the 6,910 products that print an amount of iron list more than its 0.26 mg of iron (median 5 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: As a dietary supplement, mix 1 1/4 scoops of METBA SHAKE(TM) powder in a blender with 8-12 ounces of water, low-fat milk, or juice. For best results take twice daily, with one serving immediately after working out.
Warnings
Allergen Information: Whey (milk).
As with all exercise and nutrition program consult your physician before taking product.
KEEP OUT OF REACH OF CHILDREN.
Do not use if safety seal is missing or broken.
Warning: If you are pregnant, nursing, taking any medications, or experiencing health issues, consult your doctor before use.
Allergens and what it does not contain
No Artificial Sweetners
Typical Amino Acid Profile Grams of amino acids in 100g of pure protein. L-Leucine (Branched Chain Amino Acid) ...... 12,543 mg L-Isoleucine (Branched Chain Amino Acid) .... 6,409 mg L-Valine (Branched Chain Amino Acid) ........... 4,531 mg L-Threonine .................................................... 4,628 mg L-Lysine ....................................................... 10,682 mg L-Phenylanlanine ........................................... 3,996 mg L-Tryptophan .................................................. 2,861 mg L-Methionine ................................................... 2,132 mg L-Arginine ....................................................... 2,306 mg L-Histidine ...................................................... 2,041 mg NON-ESSENTIAL AMINO ACIDS L-Cysteine ....................... 4,177 mg L-Aspartic Acid ............... 9,804 mg L-Alanine ......................... 1,106 mg L-Glutamic Acid ............ 13,766 mg L-Proline ............................ 862 mg L-Tyrosine ......................... 828 mg L-Serine ............................. 867 mg The amino acids in this product are naturally occurring from the protein source. They are not added or manufactured. PHENYLKETONURICS: CONTAINS PHENYLALANINE
Contains no added sugar, starch, salt or preservatives. Yeast free.
Storage
PLEASE KEEP THIS BOTTLE TIGHTLY CLOSED IN A COOL, DRY PLACE. DO NOT EXPOSE TO EXCESSIVE HEAT, MOISTURE OR SUNLIGHT.

Source: label statements in DSLD label 11692.

What else is on the label?

Other ingredients: Ultrafiltrated, predigested whey protein concentrate, Fructose, Lecithin, Natural flavors.

How many labels does Metaba Shake have?

One label is on file, entered on August 24, 2012.

  1. Label 11692 (current) Entered August 24, 2012 · on the market · 1 lb · UPC 49-8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Sun (manufacturer), Hendersonville, NC. All New Sun products.

Where next?