Melatonin Complex 3.0 mg Peppermint Flavor
by Source Naturals Sleep Science · lozenge · 100 lozenges
- On the market (NIH)
- UPC 0 21078 00588 9
- DSLD label 296077
- Serving 1 lozenge
- 100 servings
Melatonin Complex 3.0 mg Peppermint Flavor by Source Naturals Sleep Science lists 6 ingredients, 6 with an amount per serving of 1 lozenge, such as 335 mcg of vitamin B6, 4 mg of magnesium, 80 mg of gamma amino butyric acid and 45 mg of taurine. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.
What is in Melatonin Complex 3.0 mg Peppermint Flavor?
Each row as the label prints it, per serving of 1 lozenge. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-PhosphateCoenzymated | 335 mcg | 19% | 98% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Magnesiumas Magnesium Taurine Complex | 4 mg | 1% | 97% of 14,003 products listing magnesium give more (median 86 mg). |
| Gamma Amino Butyric Acid | 80 mg | 75% of 744 products listing GABA give more (median 100 mg). | |
| Taurineas Magnesium Taurine Complex | 45 mg | 93% of 2,337 products listing taurine give more (median 500 mg). | |
| Glycine | 40 mg | 87% of 1,078 products listing glycine give more (median 300 mg). | |
| Melatonin | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 296077 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 15,277 products that print an amount of vitamin B6 list more than its 0.335 mg of vitamin B6 (median 6 mg).
- 97% of the 14,003 products that print an amount of magnesium list more than its 4 mg of magnesium (median 86 mg).
- 93% of the 2,337 products that print an amount of taurine list more than its 45 mg of taurine (median 500 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Melatonin Complex 3.0 mg Orange FlavorSource Naturals Sleep Science same ingredients
- GABA CalmSource Naturals Serene Science 4 shared, 56% alike
- GABA Calm Orange FlavorSource Naturals 4 shared, 56% alike
- GABA Calm Orange FlavorSource Naturals Serene Science 4 shared, 56% alike
- GABA Calm Peppermint FlavorSource Naturals Serene Science · off the market 4 shared, 56% alike
- GABA Calm Peppermint FlavorSource Naturals 4 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: 1 lozenge at bedtime. For best results, allow to dissolve in the mouth before swallowing.
- Warnings
- Warning: Use only at bedtime.
- For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding.
- Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervisor, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult with your physician before taking this product.
- Do not take with alcoholic beverages or when operating machinery or driving a vehicle. Do not use if either tamper-evident seal is broken or missing.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Non GMO Validated
Source: label statements in DSLD label 296077.
What else is on the label?
Other ingredients: Sorbitol, Mannitol, Stearic Acid, natural Peppermint flavor, modified Cellulose Gum, Magnesium Stearate.
How many labels does Melatonin Complex 3.0 mg Peppermint Flavor have?
2 labels are on file under this name since August 23, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 296077 (current) Entered August 23, 2023 · on the market · 100 lozenges · UPC 0 21078 00588 9
- Label 296076 Entered August 23, 2023 · on the market · 50 lozenges · UPC 0 21078 00587 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals Sleep Science products.