Melatonin .5mg
by Wellness Resources · capsule · 180 capsules
- On the market (NIH)
- DSLD label 320627
- Serving 1 to 3 capsules; amounts per 3 capsules
- 60 servings
Melatonin .5mg by Wellness Resources lists one ingredient: 1.5 mg of melatonin per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.
What is in Melatonin .5mg?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Melatoninas Melatonin, Pure, Synthetic99.5% | 1.5 mg | 77% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 320627 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin 1.5 mgViva Vitamins same ingredients
- Melatonin IR/XRLife Extension same ingredients
- Liquid Melatonin SAPNFH same ingredients
- Slow Motion Melatonin 1.2 mg In Lipid MatrixAllergy Research Group · off the market same ingredients
- Slow Motion Melatonin 1.2 mgNutriCology · off the market same ingredients
- Slow Motion MelatoninNutriCology · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1-3 capsules before bed.
Source: label statements in DSLD label 320627.
What else is on the label?
Other ingredients: Cellulose, Rice hull.
How many labels does Melatonin .5mg have?
One label is on file, entered on November 22, 2024.
- Label 320627 (current) Entered November 22, 2024 · on the market · 180 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Wellness Resources, Inc. (distributor), Minneapolis, MN. All Wellness Resources products.