Liquid Melatonin SAP
by NFH · liquid · 1.7 fluid ounces
- On the market (NIH)
- UPC 8 56711 21119 4
- DSLD label 273400
- Serving 0.5 ml (4 Sprays)
- 100 servings
Liquid Melatonin SAP by NFH lists one ingredient: 1,760 mcg of melatonin per serving of 0.5 ml. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.
What is in Liquid Melatonin SAP?
Each row as the label prints it, per serving of 0.5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Melatonin | 1,760 mcg | 77% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 273400 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Controlled-Release MelatoninDouglas Laboratories · off the market same ingredients
- Melatonin Controlled-ReleaseDouglas Laboratories · off the market same ingredients
- Melatonin Time-ReleaseMetabolic Maintenance same ingredients
- Melatonin-SR 2 mgProThera · off the market same ingredients
- Melatonin SR 2 mgBio-Tech Pharmacal same ingredients
- Melatonin Controlled-Release 2 mgDouglas Laboratories same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions for use: Adults: Spray 4-22 times daily under the tongue (4, 11, and 22 sprays provide approximately 1.5, 5, and 10 mg of melatonin, respectively) or as directed by your healthcare practitioner. Sensitivity to melatonin is different from person to person. Take once a day, at or before bedtime. For jet lag: Take once a day at bedtime after darkness has fallen, while traveling and at destination, until adaptation to the new daily pattern on occasional short-term use. For sleep restriction / altered sleep schedule, for delayed sleep phase disorder, and to restore sleep / wake cycle: consult a healthcare practitioner for use beyond 4 weeks or if symptoms persist for more than 4 weeks (chronic insomnia).
- Warnings
- Cautions and warnings: Consumption with alcohol, other medications, or natural health products with sedative properties is not recommended. Consult a healthcare practitioner prior to use if you are taking anticoagulants, anticonvulsants, blood-pressure medications, immunosuppressive medications, sedatives, hypnotic or psychotropic medications, or steroids.
- Consult a healthcare practitioner prior to use if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorder.
- Contraindications: Do not use if you are pregnant or breast-feeding.
- Do not drive or use machinery for 5 hours after taking melatonin.
- Known adverse reactions: Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur; in which case, discontinue use.
- Rare allergic reactions have been known to occur; in which case, discontinue use.
- Do not use if seal is broken.
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.
Source: label statements in DSLD label 273400.
What else is on the label?
Other ingredients: Ethanol, Glycerin, Water, Purified.
How many labels does Liquid Melatonin SAP have?
One label is on file, entered on January 23, 2023.
- Label 273400 (current) Entered January 23, 2023 · on the market · 1.7 fluid ounces · UPC 8 56711 21119 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NFH - Nutritional Fundamentals for Health, Inc. (manufacturer), Vaudreuil, QC. All NFH products.