Melatonin 3 mg
by Viva Vitamins · capsule · 60 capsules
- On the market (NIH)
- UPC 7 26899 85564 3
- DSLD label 316309
- Serving 1 capsule
- 60 servings
Melatonin 3 mg by Viva Vitamins lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 10 mg of vitamin B6 and 3 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.
What is in Melatonin 3 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Melatonin | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 316309 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin 3 mgVitabase same ingredients
- Melatonin 3 mg with B-6Meijer Naturals same ingredients
- Melatonin 3 mg With Vitamin B-6Martin Avenue Pharmacy same ingredients
- Melatonin 3 mgDesigns for Health same ingredients
- Melatonin 3 mg Plus Vitamin B6Exchange Select X · off the market same ingredients
- Melatonin 3 mgOnly Natural · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one capsule before bedtime, or as directed by your health care professional.
- Warnings
- Keep out of the reach of children.
- Do not use if safety seal under cap is broken or missing.
- Warnings: Use only at bedtime.
- Not for use by children, teenagers, or pregnant or nursing women. Not for individuals under medical supervision or with autoimmune diseases, a depressive disorder, diabetes, endocrine disorder or thyroid condition.
- Do not take while operating heavy machinery or driving a vehicle.
- Allergens and what it does not contain
- Contains No: Gluten, sugar, salt, milk, soy, yeast, wheat, starch, lactose, citrus, egg, fish products, artificial coloring, flavoring, or preservatives.
- Non-GMO
- Storage
- Store in a cool, dry place and away from direct light.
Source: label statements in DSLD label 316309.
What else is on the label?
Other ingredients: Gelatin, Valerian, Powder, Magnesium Stearate, Stearic Acid, Silica.
How many labels does Melatonin 3 mg have?
2 labels are on file under this name since December 26, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 316309 (current) Entered September 25, 2024 · on the market · 60 capsules · UPC 7 26899 85564 3
- Label 238789 Entered December 26, 2020 · off the market May 25, 2023 · 60 capsules · UPC 7 26899 85564 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Viva Vitamins (distributor), Valencia, CA. All Viva Vitamins products.