PlainVitamins

MCT Powder

by AIVIA · powder · 0.59 pounds

  • On the market (NIH)
  • DSLD label 278329
  • Serving 9 g (2 Scoops)
  • 30 servings

MCT Powder by AIVIA lists 4 ingredients, 4 with an amount per serving of 9 g, such as 17 mg of calcium, 19 mg of potassium, 3.1 g of caprylic acid and 1.7 g of capric acid, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in MCT Powder?

Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Powder: Supplement Facts rows against the market (DSLD label 278329, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Fat6 g8%Fat (unspecified) in MCT Powder against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 12 g.

Saturated Fat6 g30%Saturated fat in MCT Powder against 5,234 products6 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.6 g

Higher than 93% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 12 g.

Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates2 g1%Carbohydrate in MCT Powder against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g.

Dietary Fiber2 g7%Fiber in MCT Powder against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 4 g.

Total Sugars0 g7%
Calcium17 mg1%Calcium in MCT Powder against 17,831 products17 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg17 mg

94% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 34 mg.

Potassium19 mg0%Potassium in MCT Powder against 11,614 products19 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg19 mg

90% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 38 mg.

Caprylic Acid(FA) fatty acid3.1 gCaprylic Acid in MCT Powder against 234 products3,100 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.3,100 mg

Higher than 78% of 234 products listing caprylic acid (median 500 mg). Per day at the most servings: 6,200 mg.

Capric Acid(FA) fatty acid1.7 gCapric Acid in MCT Powder against 107 products1.7 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.1.7 g

Higher than 54% of 107 products listing capric acid (median 1.05 g). Per day at the most servings: 3.4 g.

Source: NIH ODS Dietary Supplement Label Database, label 278329 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 17,831 products that print an amount of calcium list more than its 17 mg of calcium (median 115 mg).
  • 90% of the 11,614 products that print an amount of potassium list more than its 19 mg of potassium (median 99 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MCT Powder's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix two scoops (9G) with AIVIA Protein shake or other food/ beverage of choice take one to two servings per day.
Warnings
Produced in a facility that processes dairy.
Allergens and what it does not contain
Non GMO Gluten free

Source: label statements in DSLD label 278329.

What else is on the label?

Other ingredients: liquid Coconut Oil, Gum Arabic, Silicon Dioxide.

How many labels does MCT Powder have?

One label is on file, entered on November 22, 2022.

  1. Label 278329 (current) Entered November 22, 2022 · on the market · 0.59 pounds

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, Utah. All AIVIA products.

Where next?