PlainVitamins

MCT & Omega-3 Natural Lemon Lime Flavor

by Carlson · liquid · 16.9 fluid ounces

  • On the market (NIH)
  • UPC 0 88395 17750 7
  • DSLD label 309943
  • Serving 15 ml (1 Tablespoon)
  • 33 servings

MCT & Omega-3 Natural Lemon Lime Flavor by Carlson lists 7 ingredients, 7 with an amount per serving of 15 ml, such as 9.1 g of medium chain triglyceride oil and 4.6 g of norwegian fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in MCT & Omega-3 Natural Lemon Lime Flavor?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT & Omega-3 Natural Lemon Lime Flavor: Supplement Facts rows against the market (DSLD label 309943, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in MCT & Omega-3 Natural Lemon Lime Flavor against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat8 g40%Saturated fat in MCT & Omega-3 Natural Lemon Lime Flavor against 5,234 products8 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.8 g

Higher than 96% of 5,234 products listing saturated fat (median 1 g).

Cholesterol55 mg18%Cholesterol in MCT & Omega-3 Natural Lemon Lime Flavor against 5,275 products55 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.55 mg

Higher than 82% of 5,275 products listing cholesterol (median 15 mg).

Medium Chain Triglyceride Oilas Coconutproviding minimum9.1 gMedium Chain Triglycerides in MCT & Omega-3 Natural Lemon Lime Flavor against 559 products9.1 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.9.1 g

Higher than 85% of 559 products listing medium chain triglycerides (median 1.5 g).

Caprylic Acid4.8 gCaprylic Acid in MCT & Omega-3 Natural Lemon Lime Flavor against 234 products4,800 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.4,800 mg

Higher than 81% of 234 products listing caprylic acid (median 500 mg).

Capric Acid3 gCapric Acid in MCT & Omega-3 Natural Lemon Lime Flavor against 107 products3 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.3 g

Higher than 67% of 107 products listing capric acid (median 1.05 g).

Norwegian Fish Oilas Cod, Haddock, Pollock4.6 gFish Oil in MCT & Omega-3 Natural Lemon Lime Flavor against 1,990 products4.6 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.4.6 g

Higher than 98% of 1,990 products listing fish oil (median 1.2 g).

Total Omega-3 Fatty Acidsreported as triglycerides1,480 mgOmega-3 in MCT & Omega-3 Natural Lemon Lime Flavor against 2,714 products1,480 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,480 mg

Higher than 90% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acidreported as triglycerides360 mgEPA (Eicosapentaenoic Acid) in MCT & Omega-3 Natural Lemon Lime Flavor against 3,134 products360 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.360 mg

Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acidreported as triglycerides900 mgDHA in MCT & Omega-3 Natural Lemon Lime Flavor against 3,627 products900 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.900 mg

Higher than 96% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 309943 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 4.6 g of norwegian fish oil (filed by NIH under fish oil) is higher than 98% of the 1,990 fish oil products that print an amount; 27 list more.
  • Its 900 mg of docosahexaenoic acid (filed by NIH under DHA) is higher than 96% of the 3,627 DHA products that print an amount; 121 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MCT & Omega-3 Natural Lemon Lime Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: Take one tablespoonful daily at mealtime.
Warnings
Contains fish (cod, pollock, and haddock), and tree nuts (coconut).
Do not use in foam (polystyrene) cups, as they may disintegrate.
Allergens and what it does not contain
IGEN Non-GMO tested
Gluten-free No artificial preservatives
This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.
Storage
Refrigerate after opening, and use within 100 days.

Source: label statements in DSLD label 309943.

What else is on the label?

Other ingredients: Lemon Flavor, Natural, Lime Flavor, Natural, Mixed Tocopherols, Natural, Rosemary Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IGEN Non-GMO tested iTQi Superior taste award; Freshness & Potency Purity Guaranteed.

How many labels does MCT & Omega-3 Natural Lemon Lime Flavor have?

5 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309943 (current) Entered May 23, 2024 · on the market · 16.9 fluid ounces · UPC 0 88395 17750 7
  2. Label 309245 Entered February 22, 2024 · on the market · 6.7 fluid ounces · UPC 0 88395 17700 2
  3. Label 241971 Entered February 25, 2021 · on the market · 15 liquid packets · UPC 0 88395 17790 3
  4. Label 216596 Entered March 24, 2020 · off the market February 16, 2024 · 16.9 fluid ounces · UPC 0 88395 17750 7
  5. Label 216594 Entered March 24, 2020 · off the market February 16, 2024 · 6.7 fluid ounces · UPC 0 88395 17700 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.

Where next?