PlainVitamins

MCT Colada

by Designs for Health · liquid · 16 oz.

  • On the market (NIH)
  • UPC 8 79452 00304 0
  • DSLD label 22508
  • Serving 11 g (approx. 2 teaspoons)
  • 41 servings

MCT Colada by Designs for Health lists one ingredient: 5.7 g of medium chain triglycerides per serving of 11 g. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2013.

What is in MCT Colada?

Each row as the label prints it, per serving of 11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Colada: Supplement Facts rows against the market (DSLD label 22508, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Calories from Fat40 Calories
Total Fat6 g9%Fat (unspecified) in MCT Colada against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat6 g30%Saturated fat in MCT Colada against 5,234 products6 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.6 g

Higher than 93% of 5,234 products listing saturated fat (median 1 g).

Total Carbohydrates3 g1%Carbohydrate in MCT Colada against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Medium Chain Triglycerides5.7 gMedium Chain Triglycerides in MCT Colada against 559 products5.7 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.5.7 g

Higher than 77% of 559 products listing medium chain triglycerides (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 22508 (entered July 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: As a dietary supplement, take 11 grams (approx. 2 teaspoons) with food one or more times daily, or as directed by your health care practitioner. Can be taken alone or mixed in yogurt, juice or other beverages.
SHAKE WELL PRIOR TO DISPENSING.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Storage
REFRIGERATE AFTER OPENING. BEST IF USED WITHIN 90 DAYS AFTER OPENING.

Source: label statements in DSLD label 22508.

What else is on the label?

Other ingredients: MCT oil, Water, Xylitol, Glycerine, Gum Arabic, Natural flavors, Citric Acid, Xanthan Gum, Guar Gum, Potassium Sorbate, Vitamin E, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in a GMP CERTIFIED Facility; {Recycle}2.

How many labels does MCT Colada have?

One label is on file, entered on July 25, 2013.

  1. Label 22508 (current) Entered July 25, 2013 · on the market · 16 oz. · UPC 8 79452 00304 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Designs for Health, Inc. (manufacturer, distributor), Suffield, CT. All Designs for Health products.

Where next?