PlainVitamins

MalicMag Complex

by Foster Regal · capsule · 180 capsules

  • On the market (NIH)
  • DSLD label 297003
  • Serving 2 capsules
  • 90 servings

MalicMag Complex by Foster Regal lists 8 ingredients, 8 with an amount per serving of 2 capsules, such as 50 mg of thiamine, 50 mg of vitamin B6, 15 mg of magnesium and 1 mg of manganese. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in MalicMag Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MalicMag Complex: Supplement Facts rows against the market (DSLD label 297003, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Hydrochloride, Vitamin B150 mg3,333%Thiamin in MalicMag Complex against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 100 mg.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,500%Vitamin B6 in MalicMag Complex against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg.

Magnesiumas Magnesium Aspartate15 mg4%Magnesium in MalicMag Complex against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 30 mg.

Manganeseas Manganese Gluconate1 mg50%Manganese in MalicMag Complex against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Boswellia extract5:130 mgIndian Frankincense in MalicMag Complex against 79 products30 mg per serving; the middle half of products list 100 mg to 250 mg, the median 100 mg.30 mg

97% of 79 products listing indian frankincense give more (median 100 mg). Per day at the most servings: 60 mg.

Ashwagandha300 mgAshwagandha in MalicMag Complex against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg). Per day at the most servings: 600 mg.

Malic Acid600 mgMalic Acid in MalicMag Complex against 235 products600 mg per serving; the middle half of products list 222 mg to 1,200 mg, the median 588 mg.600 mg

Higher than 50% of 235 products listing malic acid (median 588 mg). Per day at the most servings: 1,200 mg.

Apple Pectin250 mgPectin in MalicMag Complex against 526 products250 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.250 mg

Higher than 73% of 526 products listing pectin (median 86 mg). Per day at the most servings: 500 mg.

Source: NIH ODS Dietary Supplement Label Database, label 297003 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 79 products that print an amount of indian frankincense list more than its 30 mg of boswellia extract (filed by NIH under indian frankincense) (median 100 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MalicMag Complex's, rare ingredients counting for more.

  • MyoMalicDC 7 shared, 67% alike
  • MalicMaxWonder Laboratories 7 shared, 67% alike
  • FibroplexMetagenics 5 shared, 50% alike
  • Myo-MagHealth Products Distributors 5 shared, 46% alike
  • MagnesiumBeyond Health 5 shared, 46% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules two times daily, preferably with morning and evening meals.
Warnings
Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Keep out of reach of children.
Caution: If you are pregnant or nursing do not take this product.
Allergens and what it does not contain
Gluten free
Storage
Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees - 30 degrees C)

Source: label statements in DSLD label 297003.

What else is on the label?

Other ingredients: Gelatin, Calcium Carbonate, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ko Kosher Service.

How many labels does MalicMag Complex have?

One label is on file, entered on September 25, 2023.

  1. Label 297003 (current) Entered September 25, 2023 · on the market · 180 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Foster Regal Laboratories (distributor), White House, TN. All Foster Regal products.

Where next?