Magnesium with Vitamin B6
by Solgar · tablet or pill · 250 tablets
- On the market (NIH)
- UPC 0 33984 01721 4
- DSLD label 218431
- Serving 3 tablets
- 83 servings
Magnesium with Vitamin B6 by Solgar lists 2 ingredients, 2 with an amount per serving of 3 tablets, such as 25 mg of vitamin B6 and 400 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Magnesium with Vitamin B6?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 25 mg | 1,471% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 400 mg | 95% | Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 218431 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Magnesium Plus B6Bluebonnet · off the market same ingredients
- Magnesium & B6Bluebonnet · off the market same ingredients
- Magnesium with Vitamin B6Puritan's Pride same ingredients
- Magnesium & Vitamin B6Bluebonnet same ingredients
- Liposomal Magnesium Taurate+Codeage same ingredients
- Magnesium PlusSeeking Health same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
- Warnings
- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if outer bottle seal is missing or damaged.
- Allergens and what it does not contain
- Non-GMO Gluten, wheat & dairy free
- Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 218431.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Vegetable Glycerin, Titanium Dioxide color.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free K Parve (Kosher). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Magnesium with Vitamin B6 have?
7 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 218431 (current) Entered April 23, 2020 · on the market · 250 tablets · UPC 0 33984 01721 4
- Label 218430 Entered April 23, 2020 · on the market · 100 tablets · UPC 0 33984 01720 7
- Label 201414 Entered April 25, 2019 · off the market November 18, 2019 · 100 tablets · UPC 0 33984 01720 7
- Label 81088 Entered December 22, 2017 · off the market September 10, 2018 · 100 tablets · UPC 0 33984 01720 7
- Label 79374 Entered October 21, 2017 · off the market November 18, 2019 · 250 tablets · UPC 0 33984 01721 4
- Label 44586 Entered April 24, 2015 · off the market September 6, 2017 · 250 tablets · UPC 0 33984 01721 4
- Label 44585 Entered April 24, 2015 · off the market September 15, 2017 · 100 tablets · UPC 0 33984 01720 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.