PlainVitamins

Magnesium Glycinate Plus

by Integrative Therapeutics · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 8 71791 00157 2
  • DSLD label 256225
  • Serving 2 tablets
  • 60 servings

Magnesium Glycinate Plus by Integrative Therapeutics lists one ingredient: 220 mg of magnesium per serving of 2 tablets. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Magnesium Glycinate Plus?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium Glycinate Plus: Supplement Facts rows against the market (DSLD label 256225, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Magnesium Glycinate Plus against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 3 g.

Magnesiumas Magnesium Biglycinate, Magnesium Malate220 mg52%Magnesium in Magnesium Glycinate Plus against 14,003 products220 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg220 mg

Higher than 82% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 660 mg. 1.9 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 256225 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 660 mg of magnesium, 1.9 times the adult Tolerable Upper Intake Level.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 2 tablets two or three times daily with meals, or as recommended by a healthcare professional.
Warnings
If you are pregnant, nursing, or taking prescription drugs, consult a healthcare professional before use.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Allergens and what it does not contain
Contains no wheat, gluten, soy, dairy, or artificial colors.
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 256225.

What else is on the label?

Other ingredients: Cellulose, Ascorbyl Palmitate, Sodium Croscarmellose, Hypromellose, Silica, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Global Sourcing Bottled & Tested in the USA.

How many labels does Magnesium Glycinate Plus have?

4 labels are on file under this name since July 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 256225 (current) Entered November 19, 2021 · on the market · 120 tablets · UPC 8 71791 00157 2
  2. Label 185027 Entered January 7, 2019 · off the market June 1, 2021 · 120 tablets · UPC 8 71791 00157 2
  3. Label 78399 Entered January 25, 2018 · off the market June 21, 2018 · 120 tablets · UPC 8 71791 00157 2
  4. Label 24166 Entered July 25, 2013 · off the market June 21, 2017 · 120 tablets · UPC 8 71791 00157 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Integrative Therapeutics, LLC (manufacturer), Green Bay, WI. All Integrative Therapeutics products.

Where next?