Macadamia Oil with Sesame & Rice Bran

by Swanson EFAs · softgel capsule · 60 softgels

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 17084 8
  • DSLD label 206501
  • Serving 1 softgel

Macadamia Oil with Sesame & Rice Bran by Swanson EFAs lists 8 ingredients, 8 with an amount per serving of 1 softgel, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in Macadamia Oil with Sesame & Rice Bran?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Macadamia Oil with Sesame & Rice Bran: Supplement Facts rows against the market (DSLD label 206501, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1 g1%Fat (unspecified) in Macadamia Oil with Sesame & Rice Bran against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Oil Blend1.17 g
Macadamia Nut Oil570 mg
Rice Bran Oil300 mg
Sesame seed Oil300 mg
Typical Providing Minimumno amount given
Oleic Acid538 mgOleic Acid in Macadamia Oil with Sesame & Rice Bran against 694 products538 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.538 mg

Higher than 82% of 694 products listing oleic acid (median 140 mg). Per day at the most servings: 1,076 mg.

Linoleic AcidLinoleic Acid Note: Omega-6227 mgLinoleic Acid in Macadamia Oil with Sesame & Rice Bran against 801 products227 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.227 mg

58% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 454 mg.

Palmitoleic AcidPalmitoleic Acid (Form: Omega-7)102 mgPalmitoleic Acid in Macadamia Oil with Sesame & Rice Bran against 47 products102 mg per serving; the middle half of products list 74.5 mg to 210 mg, the median 160 mg.102 mg

60% of 47 products listing palmitoleic acid give more (median 160 mg). Per day at the most servings: 204 mg.

Palmitic Acid57 mgPalmitic Acid in Macadamia Oil with Sesame & Rice Bran against 147 products57 mg per serving; the middle half of products list 40 mg to 150 mg, the median 90 mg.57 mg

71% of 147 products listing palmitic acid give more (median 90 mg). Per day at the most servings: 114 mg.

Stearic Acid23 mgStearic Acid in Macadamia Oil with Sesame & Rice Bran against 90 products23 mg per serving; the middle half of products list 11.25 mg to 50 mg, the median 26.9 mg.23 mg

56% of 90 products listing stearic acid give more (median 26.9 mg). Per day at the most servings: 46 mg.

Source: NIH ODS Dietary Supplement Label Database, label 206501 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Macadamia Oil with Sesame & Rice Bran's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one softgel one to two times per day with food and water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Contains tree nuts (Macadamia nuts).
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 206501.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Purity & Potency.

How many labels does Macadamia Oil with Sesame & Rice Bran have?

One label is on file, entered on September 24, 2019.

  1. Label 206501 (current) Entered September 24, 2019 · off the market December 4, 2023 · 60 softgels · UPC 0 87614 17084 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson EFAs products.

Where next?