M.P.Act Raspberry Lemonade
by Dymatize Nutrition · powder · 12.7 oz.
- Off the market since April 2023 (NIH)
- UPC 7 05016 17006 7
- DSLD label 53183
- Serving 12 to 24 g (1-2 scoops); amounts per 12 g
- 30 servings
M.P.Act Raspberry Lemonade by Dymatize Nutrition lists 23 ingredients, 5 with an amount per serving of 12 g, such as 150 mg of vitamin C, 30 mg of niacin, 5 mg of vitamin B6 and 150 mcg of folate; 18 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 24, 2015.
What is in M.P.Act Raspberry Lemonade?
Each row as the label prints it, per serving of 12 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin C | 150 mg | 250% | Higher than 58% of 18,583 products listing vitamin C (median 100 mg). |
| Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, & Niacinamide) | 30 mg | 150% | Higher than 63% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 150 mcg | 38% | 83% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 21 mcg | 350% | 59% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Muscle Power Blend | 5 g | ||
| Creatine Monohydrate | in the blend, no amount given | ||
| Beta-Alanine | in the blend, no amount given | ||
| instantly soluble BCAAs | in the blend, no amount given | ||
| L-Leucine | no amount given | ||
| L-Isoleucine | no amount given | ||
| L-Valine | no amount given | ||
| Creatinol-O-Phosphate | in the blend, no amount given | ||
| Alanyl-Glutamine | in the blend, no amount given | ||
| Energy and Focus Blend | 2.5 g | ||
| L-Taurine | in the blend, no amount given | ||
| N-Acetyl Tyrosine | in the blend, no amount given | ||
| Glucuronolactone | in the blend, no amount given | ||
| Caffeine Anhydrous | in the blend, no amount given | ||
| Rhodiola roseaas Rosavins, SalidrosidesRhodiola rosea (Form: 5% Rosavins, 3% Salidrosides) PlantPart: fruit Genus: Rhodiola Species: rosea | in the blend, no amount given | ||
| Quercetin-O-Rutinoside | in the blend, no amount given | ||
| Green Tea (leaf) extractGreen Tea (leaf) extract PlantPart: leaf Genus: Camellia Species: sinensis Note: water extracted | in the blend, no amount given | ||
| Quercetin | in the blend, no amount given | ||
| Vaso Active Blend | 550 mg | ||
| Agmatine Sulfate | in the blend, no amount given | ||
| Pomegranate fruit extractas PolyphenolsPomegranate fruit extract (Form: 50% Polyphenols) PlantPart: fruit | in the blend, no amount given | ||
| Beet Root Extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 53183 (entered November 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 18 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- M.P.Act Cool WatermelonDymatize Nutrition · off the market same ingredients
- M.P.Act RaspberryDymatize Nutrition · off the market same ingredients
- M.P.Act Fruit PunchDymatize Nutrition · off the market same ingredients
- M.P.Act OrangeDymatize Nutrition · off the market same ingredients
- M.P.Act Fruit Punch Caffeine FreeDymatize Nutrition · off the market 21 shared, 93% alike
- Xpand 2x Fruit PunchDymatize Nutrition · off the market 23 shared, 91% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: Mix 7-9 oz of water with each scoop (provided) of M.P.ACT and drink 20 - 30 minutes prior to training. You can vary the amount of water to achieve individual desired flavor and sweetness level. 1 Scoop (12g): First time users (to assess tolerance) 2 scoops (24g): Experienced users
- Warnings
- Contains Soy.
- Total Caffeine Per Scoop: 200mg
- Note: This product contains caffeine and Beta-alanine (see warning below). Do not exceed 2 servings (2 scoops) in a 24 hour period.
- WARNING: KEEP OUT OF REACH OF CHILDREN. NOT INTENDED FOR PERSONS UNDER 18 YEARS OF AGE.
- DO NOT EXCEED RECOMMENDED SERVING.
- DO NOT USE IF PREGNANT OR NURSING. CONSULT A PHYSICIAN PRIOR TO USING THIS PRODUCT, ESPECIALLY IF YOU HAVE PREEXISTING MEDICAL CONDITIONS, INCLUDING HIGH BLOOD PRESSURE, HEART OR THYROID PROBLEMS, NERVOUS DISORDERS, DIABETES, OR ARE TAKING ANY MEDICATIONS.
- DO NOT USE IF YOU ARE SENSITIVE TO CAFFEINE CONTAINING PRODUCTS.
- LIMIT THE USE OF CAFFEINE CONTAINING MEDICATIONS, FOODS OR BEVERAGES WHILE TAKING THIS PRODUCT BECAUSE TOO MUCH CAFFEINE CAN CAUSE NERVOUSNESS, SLEEPLESSNESS, AND AN OCCASIONALLY RAPID HEARTBEAT.
- THIS PRODUCT CONTAINS BETA-ALANINE AMINO ACID, WHICH MAY CAUSE A TINGLING SKIN SENSATION IN SOME INDIVIDUALS, THIS EFFECT SHOULD DIMINISH AFTER A FEW HOURS AND LESSEN WITH REGULAR USE. USE ONLY AS DIRECTED. IMPROPER USE OF THIS PRODUCT WILL NOT IMPROVE RESULTS AND IS NOT ADVISED. DO NOT USE IF PACKAGING IS NOT SEALED OR SHOWS SIGNS OF TAMPERING.
- Allergens and what it does not contain
- CONTAINS NO FRUIT JUICE
Source: label statements in DSLD label 53183.
What else is on the label?
Other ingredients: Citric Acid, Natural and Artificial flavors, Stabilizer Blend, Malic Acid, Tartaric Acid, Sucralose, Silicon Dioxide, Acesulfame Potassium, Purple Carrot, Hibiscus powder, Stevia leaf extract, Soy Lecithin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): INFORMED-CHOICE.ORG Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does M.P.Act Raspberry Lemonade have?
2 labels are on file under this name since November 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 53183 (current) Entered November 24, 2015 · off the market April 24, 2023 · 12.7 oz. · UPC 7 05016 17006 7
- Label 53143 Entered November 24, 2015 · off the market September 30, 2014 · 12.1 oz. · UPC 7 05016 17006 7
DSLD also links this label to: M.P.Act Fruit Punch (flavor difference), M.P.Act Cool Watermelon (flavor difference), M.P.Act Orange (flavor difference), M.P.Act Raspberry (flavor difference), M.P.Act Cool Watermelon (flavor difference), M.P.Act Orange (flavor difference), M.P.Act Raspberry (flavor difference), M.P.Act Fruit Punch (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Dymatize Enterprises, LLC (manufacturer, distributor), Dallas, TX. All Dymatize Nutrition products.