Lyc-O-Mato Lycopene 20 mg
by Swanson · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 0 87614 21031 5
- DSLD label 199414
- Serving 1 softgel
Lyc-O-Mato Lycopene 20 mg by Swanson lists 5 ingredients, 3 with an amount per serving of 1 softgel, such as 133 mg of lyc-O-mato tomato extract; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.
What is in Lyc-O-Mato Lycopene 20 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Lyc-O-Mato Tomato extractLyc-O-Mato Tomato extract Note: providing | 133 mg | Higher than 78% of 236 products listing tomato (median 31.5 mg). | |
| Lycopene | 20 mg | Higher than 94% of 1,691 products listing lycopene (median 1.2 mg). | |
| Tocopherolnatural Tocopherols | 2 mg | 13%* | |
| Phytoene and Phytofluene | 1.4 mg | ||
| Phytoene | in the blend, no amount given | ||
| Phytofluene | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 199414 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 20 mg of lycopene is higher than 94% of the 1,691 lycopene products that print an amount; 68 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lyc-O-Mato Lycopene 20 mg's, rare ingredients counting for more.
- Lycopene 15 mgHealthy Origins 4 shared, 79% alike
- Skin ProtectDouglas Laboratories 5 shared, 75% alike
- Lycopene 15 mg with Selenium 100 mcgHealthy Origins 4 shared, 72% alike
- LycoGlowHerbalife Skin 4 shared, 61% alike
- Lutein Lycopene Carotene ComplexSolgar · off the market 3 shared, 48% alike
- Octa-Carotene with Lutein & LycopeneNature's Plus · off the market 3 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one softgel per day with food and water.
- Warnings
- Warning: For adults only.
- Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
- Keep out of reach of children.
- Do not use if seal is broken.
- Contains soy.
- Storage
- Store in a cool, dry place. Do not refrigerate.
Source: label statements in DSLD label 199414.
What else is on the label?
Other ingredients: Soybean Oil, Gelatin, Glycerin, purified Water, Beeswax, Carob.
How many labels does Lyc-O-Mato Lycopene 20 mg have?
One label is on file, entered on April 25, 2019.
- Label 199414 (current) Entered April 25, 2019 · on the market · 60 softgels · UPC 0 87614 21031 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.