PlainVitamins

Liver & Organ Defender

by Rich Piana 5% Nutrition · capsule · 270 capsules

  • On the market (NIH)
  • UPC 8 50029 55504 9
  • DSLD label 333967
  • Serving 3 capsules; amounts per 9 capsules
  • 30 servings

Liver & Organ Defender by Rich Piana 5% Nutrition lists 16 ingredients, 16 with an amount per serving of 9 capsules, such as 20 mcg (800 IU) of vitamin D, 30 mg of vitamin B6, 50 mg of magnesium and 30 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Liver & Organ Defender?

Each row as the label prints it, per serving of 9 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liver & Organ Defender: Supplement Facts rows against the market (DSLD label 333967, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol20 mcg (800 IU)100%Vitamin D in Liver & Organ Defender against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 60 mcg.

Vitamin B6as Pyridoxine Hydrochloride30 mg1,765%Vitamin B6 in Liver & Organ Defender against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 90 mg.

Magnesiumas Albion Dimagnesium Malate50 mg12%Magnesium in Liver & Organ Defender against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 150 mg.

Zincas Zinc Bisglycinate ChelateTRAACS30 mg273%Zinc in Liver & Organ Defender against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 90 mg. 2.3 times the adult UL a day.

Seleniumas Albion Selenium Glycinate70 mcg127%Selenium in Liver & Organ Defender against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 210 mcg.

Heart Supportno amount given
Hawthorn Berry, Powder1,100 mgHawthorn in Liver & Organ Defender against 589 products1,100 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.1,100 mg

Higher than 95% of 589 products listing hawthorn (median 200 mg). Per day at the most servings: 3,300 mg.

Alpha-Lipoic Acid400 mgAlpha Lipoic Acid in Liver & Organ Defender against 2,407 products400 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.400 mg

Higher than 93% of 2,407 products listing alpha lipoic acid (median 50 mg). Per day at the most servings: 1,200 mg.

Garlic bulb extract300 mgGarlic in Liver & Organ Defender against 1,075 products300 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.300 mg

Higher than 59% of 1,075 products listing garlic (median 200 mg). Per day at the most servings: 900 mg.

Albion Dimagnesium Malate250 mg
Ubidecarenoneas Coenzyme Q1025 mgCoenzyme Q-10 in Liver & Organ Defender against 2,922 products25 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.25 mg

77% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 75 mg.

Liver Supportno amount given
N-Acetyl L-Cysteine1,000 mgN-Acetyl Cysteine in Liver & Organ Defender against 1,259 products1,000 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.1,000 mg

Higher than 96% of 1,259 products listing N-acetyl cysteine (median 150 mg). Per day at the most servings: 3,000 mg.

Milk Thistle, Powder600 mgMilk Thistle in Liver & Organ Defender against 1,277 products600 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.600 mg

Higher than 92% of 1,277 products listing milk thistle (median 175 mg). Per day at the most servings: 1,800 mg.

Twin Tigeras L-Glutathione30 mg
Prostate Supportno amount given
Saw Palmetto1,000 mgSaw Palmetto in Liver & Organ Defender against 1,109 products1,000 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.1,000 mg

Higher than 96% of 1,109 products listing saw palmetto (median 200 mg). Per day at the most servings: 3,000 mg.

Kidney Supportno amount given
Cordyceps sinensis500 mgCordyceps in Liver & Organ Defender against 450 products500 mg per serving; the middle half of products list 100 mg to 600 mg, the median 250 mg.500 mg

Higher than 64% of 450 products listing cordyceps (median 250 mg). Per day at the most servings: 1,500 mg.

Skin Supportno amount given
Zinc Bisglycinate ChelateTRAACS300 mg
Albion Selenium Glycinate7,000 mcg

Source: NIH ODS Dietary Supplement Label Database, label 333967 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 90 mg of zinc, 2.3 times the adult Tolerable Upper Intake Level.
  • Its 1,100 mg of hawthorn is higher than 95% of the 589 hawthorn products that print an amount; 26 list more.
  • Its 400 mg of alpha-lipoic acid (filed by NIH under alpha lipoic acid) is higher than 93% of the 2,407 alpha lipoic acid products that print an amount; 137 list more.
  • Its 1,000 mg of N-acetyl L-cysteine (filed by NIH under N-acetyl cysteine) is higher than 96% of the 1,259 N-acetyl cysteine products that print an amount; 25 list more.
  • Its 600 mg of milk thistle is higher than 92% of the 1,277 milk thistle products that print an amount; 83 list more.
  • Its 1,000 mg of saw palmetto is higher than 96% of the 1,109 saw palmetto products that print an amount; 24 list more.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Liver & Organ Defender's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Take 9 capsules daily with a meal. As a suggestion, you may take 3 capsules in the morning, mid-day and evening. Do not exceed 9 capsules per day.
Warnings
Do not exceed 9 capsules per day. Do not exceed suggested dose.
Warning Discuss with your physician before taking if you have a medical condition or are taking any prescription medications. Do not take if pregnant or breastfeeding.
Not intended for use by persons under the age of 18. Keep out of reach of children
California's Proposition 65 Warning Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.
Storage
Store in a cool, dry place away from sunlight & with lid securely tightened.

Source: label statements in DSLD label 333967.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.

How many labels does Liver & Organ Defender have?

2 labels are on file under this name since May 24, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333967 (current) Entered September 25, 2025 · on the market · 270 capsules · UPC 8 50029 55504 9
  2. Label 295326 Entered May 24, 2023 · off the market November 18, 2024 · 270 capsules · UPC 8 50029 55511 7

DSLD also links this label to: Liver and Organ Defender (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rich Piana 5% Nutrition (distributor), Largo, FL. All Rich Piana 5% Nutrition products.

Where next?