Liquid Iron Blackberry Vanilla
by The Vitamin Shoppe · liquid · 8 fl. Oz.
- On the market (NIH)
- UPC 7 66536 03662 2
- DSLD label 208841
- Serving 5 ml (1 teaspoon)
- 47 servings
Liquid Iron Blackberry Vanilla by The Vitamin Shoppe lists 2 ingredients, 2 with an amount per serving of 5 ml, such as 10 mg of iron and 100 mg of wild crafted yellow dock, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.
What is in Liquid Iron Blackberry Vanilla?
Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g. |
| Ironas Ferrous Bisglycinate ChelateIron (Form: as Ferrous Bisglycinate Chelate) | 10 mg | 56% | Higher than 67% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 20 mg. |
| wild crafted Yellow Dock | 100 mg | 42% of 105 products listing yellow dock give more (median 100 mg). Per day at the most servings: 200 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 208841 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Iron Blackberry Vanilla Alcohol FreeVillage Vitality same ingredients
- IronCalifornia Gold Nutrition same ingredients
- Yellow Dock RootNature's Way · off the market 2 shared, 74% alike
- Yellow Dock RootIndiana Botanic Gardens · off the market 2 shared, 74% alike
- Yellow Dock RootBotanic Choice 2 shared, 74% alike
- Yellow Dock Root 500 mgNature's Way · off the market 2 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one (1) teaspoon (5 mL), up to twice daily. Children ages 1-4, take 1/2 teaspoon (2.5 mL), up to twice daily. Shake well before use.
- Warnings
- Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
- Tamper evident Do not use if outer seal is broken or missing.
- Allergens and what it does not contain
- Gluten-free Dairy-free Soy-free Nut-free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 208841.
What else is on the label?
Other ingredients: Vegetable Glycerin, deionized Water, Blackberry juice concentrate, Citric Acid, Vanilla natural flavor.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve K-1604; Quality promise Tested & trusted.
How many labels does Liquid Iron Blackberry Vanilla have?
2 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 208841 (current) Entered November 21, 2019 · on the market · 8 fl. Oz. · UPC 7 66536 03662 2
- Label 184480 Entered January 7, 2019 · off the market September 3, 2019 · 8 fl. Oz. · UPC 7 66536 03662 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.