PlainVitamins

Let's Shred it!

by Soria Natural · other (e.g. tea bag) · 14 ounces

  • On the market (NIH)
  • UPC 8 422947 316068
  • DSLD label 250813
  • Serving 1 sachet
  • 14 servings

Let's Shred it! by Soria Natural lists 7 ingredients, 7 with an amount per serving of 1 sachet, such as 80 mg of vitamin C, 550 mg of calcium, 4 g of inulin and 1 g of L-tyrosine, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Let's Shred it!?

Each row as the label prints it, per serving of 1 sachet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Let's Shred it!: Supplement Facts rows against the market (DSLD label 250813, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates8 g3%Carbohydrate in Let's Shred it! against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g18%Fiber in Let's Shred it! against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Protein1 gProtein in Let's Shred it! against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Cas Ascorbic Acid80 mg89%Vitamin C in Let's Shred it! against 18,583 products80 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg80 mg

61% of 18,583 products listing vitamin C give more (median 100 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)550 mg42%Calcium in Let's Shred it! against 17,831 products550 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg550 mg

Higher than 90% of 17,831 products listing calcium (median 115 mg).

Sodium15 mg1%Sodium in Let's Shred it! against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Inulin4 gInulin in Let's Shred it! against 370 products4,000 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.4,000 mg

Higher than 93% of 370 products listing inulin (median 300 mg).

L-Tyrosine1 gTyrosine in Let's Shred it! against 1,680 products1,000 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.1,000 mg

Higher than 75% of 1,680 products listing tyrosine (median 500 mg).

Dried Green Tea extract700 mgGreen Tea in Let's Shred it! against 2,595 products700 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.700 mg

Higher than 95% of 2,595 products listing green tea (median 100 mg).

Caffeine100 mgCaffeine in Let's Shred it! against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg).

Dried Cayenne Pepper extract6 mgCapsicum in Let's Shred it! against 874 products6 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.6 mg

92% of 874 products listing capsicum give more (median 44.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 250813 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 550 mg of calcium is higher than 90% of the 17,831 calcium products that print an amount; 1,735 list more.
  • Its 4,000 mg of inulin is higher than 93% of the 370 inulin products that print an amount; 16 list more.
  • Its 700 mg of dried green tea extract (filed by NIH under green tea) is higher than 95% of the 2,595 green tea products that print an amount; 135 list more.
  • 92% of the 874 products that print an amount of capsicum list more than its 6 mg of dried cayenne pepper extract (filed by NIH under capsicum) (median 44.5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Let's Shred it!'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one sachet, diluted in an 8 oz of water before lunch.
Warnings
To report a serious adverse event, contact 1-866-641-5222.
Precautions: Excessive consumption may cause intestinal discomfort. Do not use as a substitute for a varied and well-balanced diet. Do not exceed the recommended serving.
Do not use in pregnant or lactating women.
Do not use in people with hypersensitivity or allergy to any of its ingredients.
Keep out of reach of children.
Allergens and what it does not contain
Dairy Free No Added Sugars GMO Free
Storage
Store in a cool and dry place.

Source: label statements in DSLD label 250813.

What else is on the label?

Other ingredients: Citric Acid, natural Lemon flavor, Sucralose.

How many labels does Let's Shred it! have?

One label is on file, entered on July 27, 2021.

  1. Label 250813 (current) Entered July 27, 2021 · on the market · 14 ounces · UPC 8 422947 316068

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Naturali LLC. (distributor), Munoz Rivera, San Juan, PR. All Soria Natural products.

Where next?