Lecithin 19 grains/1200 mg
by Viva Vitamins · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 8 12720 01024 1
- DSLD label 2368
- Serving 1 softgel
- 100 servings
Lecithin 19 grains/1200 mg by Viva Vitamins lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 1,200 mg of soya lecithin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.
What is in Lecithin 19 grains/1200 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Soya Lecithinas PhosphatidesSoya Lecithin (Form: 61% Phosphatides Note: 732 mg) Note: 19 grains | 1,200 mg | Higher than 70% of 804 products listing lecithin (median 200 mg). | |
| Typically Contains | no amount given | ||
| Phosphatidylcholine | 180 mg | Higher than 58% of 403 products listing phosphatidylcholine (median 120 mg). | |
| Phospatidylinositol | 108 None |
Source: NIH ODS Dietary Supplement Label Database, label 2368 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Triple Strength Ultra Lecithin ConcentrateVitamin World · off the market same ingredients
- Phosphatidyl Choline 420 mgPhysioLogics · off the market same ingredients
- Phosphatidyl Choline 420 mg From 1200 mg LecithinNewtonEverett · off the market same ingredients
- Triple Strength Lecithin 1200 mgGood 'N Natural · off the market same ingredients
- Lecithin Concentrate 1200 mgVitamin World same ingredients
- Phosphine IIIDC same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 1 or more softgels daily.
- Warnings
- KEEP OUT OF THE REACH OF CHILDREN.
- DO NOT USE IF SAFETY SEAL UNDER CAP IS BROKEN OR MISSING.
- Allergens and what it does not contain
- No sugar, salt, starch, yeast, corn, lactose, milk, egg, gluten, fish products, artificial coloring, flavoring, or preservatives added.
- Storage
- Do not refrigerate.
- Store in a cool, dry place.
Source: label statements in DSLD label 2368.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Soy Oil, purified Water.
How many labels does Lecithin 19 grains/1200 mg have?
One label is on file, entered on November 25, 2011.
- Label 2368 (current) Entered November 25, 2011 · on the market · 100 softgels · UPC 8 12720 01024 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Viva Vitamins(TM) (manufacturer), Van Nuys,, CA. All Viva Vitamins products.