Lecithin 1,200 mg
by Source Naturals · softgel capsule · 200 softgels
- On the market (NIH)
- UPC 0 21078 00617 6
- DSLD label 274816
- Serving 1 to 2 softgels; amounts per 2 softgels
- 100 servings
Lecithin 1,200 mg by Source Naturals lists one ingredient: 2.4 g of lecithin per serving of 2 softgels. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.
What is in Lecithin 1,200 mg?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Lecithinas Soybeans | 2.4 g | Higher than 91% of 804 products listing lecithin (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 274816 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,400 mg of lecithin is higher than 91% of the 804 lecithin products that print an amount; 62 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Lecithin Softgels (1200 mg)BulkSupplements.com same ingredients
- Mega Soy Lecithin 1325 mgGood 'N Natural · off the market same ingredients
- Soy Lecithin 1325 mgPuritan's Pride same ingredients
- Lecitina De Soya LecithinGelcaps Primero La Familia same ingredients
- Lecithin 500 mgSwanson · off the market same ingredients
- Lecithin 500 mgSwanson Premium Brand · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1 to 2 softgels daily with a meal.
- Warnings
- Contains soy.
- Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
- Do not use if either tamper-evident seal is broken or missing.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 274816.
What else is on the label?
Other ingredients: Gelatin, Glycerin, purified Water.
How many labels does Lecithin 1,200 mg have?
One label is on file, entered on November 22, 2022.
- Label 274816 (current) Entered November 22, 2022 · on the market · 200 softgels · UPC 0 21078 00617 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.