PlainVitamins

Lactase Enzyme 125 mg

by The Vitamin Shoppe · softgel capsule · 100 softgels

  • On the market (NIH)
  • UPC 7 66536 01524 5
  • DSLD label 245286
  • Serving 1 softgel
  • 100 servings

Lactase Enzyme 125 mg by The Vitamin Shoppe lists one ingredient: 125 mg of lactase per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Lactase Enzyme 125 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lactase Enzyme 125 mg: Supplement Facts rows against the market (DSLD label 245286, January 2026 release)
IngredientAmount% DVAmong products listing it
LactaseLactase enzyme125 mgLactase in Lactase Enzyme 125 mg against 138 products125 mg per serving; the middle half of products list 10 mg to 197.5 mg, the median 34 mg.125 mg

Higher than 71% of 138 products listing lactase (median 34 mg). Per day at the most servings: 375 mg.

Source: NIH ODS Dietary Supplement Label Database, label 245286 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) softgel up to three (3) times daily, just before eating a meal, food or drink containing lactose.
Warnings
Contains: Soy.
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten-free Dairy-free Nut-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 245286.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, purified Water, yellow Beeswax, Soy Lecithin, Titanium Dioxide, Sorbitol crystalline powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested & Trusted.

How many labels does Lactase Enzyme 125 mg have?

2 labels are on file under this name since March 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 245286 (current) Entered February 25, 2021 · on the market · 100 softgels · UPC 7 66536 01524 5
  2. Label 31878 Entered March 25, 2014 · off the market January 11, 2021 · 100 softgels · UPC 7 66536 01524 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Vitamin Shoppe (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?