PlainVitamins

L-Carnitine Plus Raspberry Ketones

by The Vitamin Shoppe · capsule · 60 veggie capsules

  • On the market (NIH)
  • UPC 7 66536 02874 0
  • DSLD label 31879
  • Serving 1 veggie capsule
  • 60 servings

L-Carnitine Plus Raspberry Ketones by The Vitamin Shoppe lists 2 ingredients, 2 with an amount per serving of 1 veggie capsule, such as 500 mg of L-carnitine and 100 mg of raspberry ketones. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.

What is in L-Carnitine Plus Raspberry Ketones?

Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

L-Carnitine Plus Raspberry Ketones: Supplement Facts rows against the market (DSLD label 31879, January 2026 release)
IngredientAmount% DVAmong products listing it
L-Carnitine500 mgL-Carnitine in L-Carnitine Plus Raspberry Ketones against 1,338 products500 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.500 mg

38% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 1,000 mg.

Raspberry Ketones100 mgRaspberry ketone in L-Carnitine Plus Raspberry Ketones against 383 products100 mg per serving; the middle half of products list 100 mg to 250 mg, the median 150 mg.100 mg

65% of 383 products listing raspberry ketone give more (median 150 mg). Per day at the most servings: 200 mg.

Source: NIH ODS Dietary Supplement Label Database, label 31879 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 65% of the 383 products that print an amount of raspberry ketone list more than its 100 mg of raspberry ketone (median 150 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take one (1) veggie capsule two (2) times daily.
Warnings
WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
KEEP OUT OF REACH OF CHILDREN.
TAMPER EVIDENT Do not use if outer seal is broken or missing.
Allergens and what it does not contain
gluten free dairy free soy free nut free
Does not contain: Yeast, Corn, Wheat, Gluten, Sugar, Salt, Soy, Starch, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors Added.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 31879.

What else is on the label?

Other ingredients: Vegetable cellulose, Microcrystalline Cellulose, Silica, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V SUITABLE FOR MOST VEGETARIANS.

How many labels does L-Carnitine Plus Raspberry Ketones have?

One label is on file, entered on March 25, 2014.

  1. Label 31879 (current) Entered March 25, 2014 · on the market · 60 veggie capsules · UPC 7 66536 02874 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?