Keto Diet Aid

by American Metabolix · capsule · 60 veggie capsules

  • On the market (NIH)
  • DSLD label 264782
  • Serving 2 capsules
  • 30 servings

Keto Diet Aid by American Metabolix lists 15 ingredients, 5 with an amount per serving of 2 capsules, such as 3.6 mg of zinc, 2 mg of vitamin B6, 1 mg of iodine and 1 mg of chromium; 1 gives its count of live cultures or enzyme activity instead of a weight; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Keto Diet Aid?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto Diet Aid: Supplement Facts rows against the market (DSLD label 264782, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc Gluconate3.6 mg24%Zinc in Keto Diet Aid against 13,186 products3.6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.6 mg

83% of 13,186 products listing zinc give more (median 11 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Keto Diet Aid against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Iodineas Kelp1 mg667%Iodine in Keto Diet Aid against 6,382 products1,000 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg1,000 mcg

Higher than 98% of 6,382 products listing iodine (median 150 mcg).

Chromiumas Chromium Nicotinate Glycinate Chelate1 mg833%Chromium in Keto Diet Aid against 7,825 products1,000 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1,000 mcg

Higher than 98% of 7,825 products listing chromium (median 100 mcg).

Vitamin B12as Methylcobalamin60 mcg1,000%Vitamin B12 in Keto Diet Aid against 14,425 products60 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg60 mcg

Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg).

Metabolic Supercharge Complex995 mg
White Kidney Bean extractin the blend, no amount given
Acetyl L Carnitine Hydrochloridein the blend, no amount given
Betaine Hydrochloridein the blend, no amount given
Microbial Enzymesin the blend, no amount given
Lipase I, II6000 FIP
Cayenne Pepperin the blend, no amount given
Wakameas Fucoxanthin50% Fucoxanthinin the blend, no amount given
6-Paradol15%in the blend, no amount given
Guggulsterones10%in the blend, no amount given
Bitter Melon extractin the blend, no amount given
Magnesium Stearatein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 264782 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of iodine is higher than 98% of the 6,382 iodine products that print an amount; 140 list more.
  • Its 1,000 mcg of chromium is higher than 98% of the 7,825 chromium products that print an amount; 76 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take up to 8 weeks before discontinuing for a minimum of 4 weeks. Morning: Take 2 capsules Do not exceed 2 capsules in a 24-hour period. Use only as directed.
Warnings
Warning: This product is only intended to be consumed by healthy adults, 18 years or older.
Do not use this product if you are pregnant or nursing. Before using this product, consult with a licensed, qualified, health care professional, including but not limited to, if you suspect you have or have been treated for, diagnosed with or have a family history of any medical condition, or if you are using any prescription or over the counter medication.
Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommendations for suggested use. Use only as directed. Do not use if safety seal is broken or missing.
Keep out of reach of children.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 264782.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA Good Manufacturing Practice GMP Consistent Quality.

How many labels does Keto Diet Aid have?

One label is on file, entered on June 16, 2022.

  1. Label 264782 (current) Entered June 16, 2022 · on the market · 60 veggie capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names American Metabolix (distributor), Austin, TX. All American Metabolix products.

Where next?