PlainVitamins

Keep Calm

by LifeBiome Rise · capsule · 30 vegan capsules

  • On the market (NIH)
  • UPC 8 10047 39029 9
  • DSLD label 267541
  • Serving 1 vegan capsule
  • 30 servings

Keep Calm by LifeBiome Rise lists 4 ingredients, 4 with an amount per serving of 1 vegan capsule, such as 30 mg of pantothenic acid and 300 mg of hemp oil. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.

What is in Keep Calm?

Each row as the label prints it, per serving of 1 vegan capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keep Calm: Supplement Facts rows against the market (DSLD label 267541, January 2026 release)
IngredientAmount% DVAmong products listing it
Pantothenic Acid30 mg600%Pantothenic Acid (Vitamin B5) in Keep Calm against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Hemp Oil300 mgHemp oil in Keep Calm against 107 products300 mg per serving; the middle half of products list 50 mg to 416.7 mg, the median 150 mg.300 mg

Higher than 63% of 107 products listing hemp oil (median 150 mg).

VidaSpheres Calming Blend155 mg
Ashwagandha extract125 mgAshwagandha in Keep Calm against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg).

Saffron extract30 mgSaffron in Keep Calm against 201 products30 mg per serving; the middle half of products list 20 mg to 88.5 mg, the median 30 mg.30 mg

37% of 201 products listing saffron give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 267541 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Keep Calm's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Doctor’s Suggested Use: Take 1 vegan capsule once daily. For added support, take 1 capsule twice daily.
Warnings
Precautions: For adult use only at bedtime. Consult a health care practitioner if you are pregnant or nursing, have a serious medical condition, or use any medications.
Keep out of reach of children.
Allergens and what it does not contain
Simple, science-backed, feel-good nutrition with vegan and non-GMO ingredients, including Sensoril ashwagandha, helps reduce fatigue and irritability and keeps you feeling calm and zen-like in times of stress. Dairy free Egg free Fish free Soy free Peanut free Shellfish free Gluten free
Storage
To preserve quality and freshness, store box in a cool, dry place.

Source: label statements in DSLD label 267541.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Maltodextrin, Copper Chlorophyllin, Silica.

How many labels does Keep Calm have?

2 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309383 Entered July 25, 2024 · off the market June 13, 2025 · 30 vegan capsules · UPC 8 10047 39150 0
  2. Label 267541 (current) Entered July 21, 2022 · on the market · 30 vegan capsules · UPC 8 10047 39029 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Directions (distributor), Bethesda, MD. All LifeBiome Rise products.

Where next?