PlainVitamins

Post JYM Fast-Digesting Carb Fruit Punch

by JYM · powder · 2.2 lbs

  • On the market (NIH)
  • UPC 000117
  • DSLD label 207835
  • Serving 33 to 66 g (1-2 scoops); amounts per 33 g
  • 30 servings

Post JYM Fast-Digesting Carb Fruit Punch by JYM lists one ingredient: 32 g of dextrose per serving of 33 g. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Post JYM Fast-Digesting Carb Fruit Punch?

Each row as the label prints it, per serving of 33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Post JYM Fast-Digesting Carb Fruit Punch: Supplement Facts rows against the market (DSLD label 207835, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Carbohydrates30 g10%Carbohydrate in Post JYM Fast-Digesting Carb Fruit Punch against 21,979 products30 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.30 g

Higher than 97% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 60 g.

Sugar29 gSugar in Post JYM Fast-Digesting Carb Fruit Punch against 11,807 products29 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.29 g

Higher than 98% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 58 g.

Dextrose32 gGlucose in Post JYM Fast-Digesting Carb Fruit Punch against 47 products32 g per serving; the middle half of products list 1.13 g to 13.04 g, the median 5 g.32 g

Higher than 87% of 47 products listing glucose (median 5 g). Per day at the most servings: 64 g.

Source: NIH ODS Dietary Supplement Label Database, label 207835 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 scoop of Post JYM Fast-Digesting Carb along with 1 scoop of Post JYM Active Ingredients Matrix into 16-32 oz. water within 30 minutes after workouts. For endurance athletes, mixing one to two scoops of Post JYM Fast-Digesting Carb, with or without Post JYM Active Ingredients Matrix, in water, can be used to sip on during prolonged exercise for energy and hydration.
Warnings
Allergen Warning: Produced in a facility that also processes peanuts, eggs, wheat, soy and milk.
Warnings: Check with a qualified healthcare professional before taking this product.
Do not use if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
Do not use if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. Keep out of reach of children.
This product contains chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

Source: label statements in DSLD label 207835.

What else is on the label?

Other ingredients: Malic Acid, Calcium Silicate, Natural and Artificial flavor, Sucralose, FD&C Red #40 Lake, FD&C Red #40.

How many labels does Post JYM Fast-Digesting Carb Fruit Punch have?

One label is on file, entered on October 23, 2019.

  1. Label 207835 (current) Entered October 23, 2019 · on the market · 2.2 lbs · UPC 000117

DSLD also links this label to: Post JYM Fast-Digesting Carb Lemonade (flavor difference), Post JYM Fast-Digesting Carb Watermelon (flavor difference), Post JYM Fast-Digesting Carb Fruit Punch (flavor difference), Post JYM Fast-Digesting Carb Fruit Punch (image difference, same product), Post JYM Fast-Digesting Carb Watermelon (flavor difference), Post JYM Fast-Digesting Carb (Dextrose) Mandarin Orange (flavor difference), Post JYM Fast-Digesting Carb (Dextrose) Rainbow Sherbet (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bodybuilding.com (distributor), N. Las Vegas, Nevada. All JYM products.

Where next?