PlainVitamins

Iron Vegan Gummies Strawberry Flavor

by Vitamin Friends · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 8 54532 00297 7
  • DSLD label 278502
  • Serving 1 gummy
  • 60 servings

Iron Vegan Gummies Strawberry Flavor by Vitamin Friends lists 11 ingredients, 11 with an amount per serving of 1 gummy, such as 37 mcg of beta-carotene, 15 mg of vitamin C, 2 mg of vitamin B3 and 0.4 mg of vitamin B6, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Iron Vegan Gummies Strawberry Flavor?

Each row as the label prints it, per serving of 1 gummy. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iron Vegan Gummies Strawberry Flavor: Supplement Facts rows against the market (DSLD label 278502, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8 Calories
Total Carbohydrates2 gCarbohydrate in Iron Vegan Gummies Strawberry Flavor against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g.

Sugar2 gSugar in Iron Vegan Gummies Strawberry Flavor against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Beta-Carotene37 mcg12%
Vitamin Cas Ascorbic Acid15 mg100%Vitamin C in Iron Vegan Gummies Strawberry Flavor against 18,583 products15 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg15 mg

93% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 30 mg.

Vitamin B3as Niacin2 mg33%Niacin in Iron Vegan Gummies Strawberry Flavor against 12,413 products2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg2 mg

96% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 4 mg.

Vitamin B6as Pyridoxine Hydrochloride0.4 mg80%Vitamin B6 in Iron Vegan Gummies Strawberry Flavor against 15,277 products0.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.4 mg

97% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 0.8 mg.

Folic Acid50 mcg33%Folate in Iron Vegan Gummies Strawberry Flavor against 7,022 products50 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.50 mcg

94% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 100 mcg.

Vitamin B12as Cyanocobalamin0.34 mcg38%Vitamin B12 in Iron Vegan Gummies Strawberry Flavor against 14,425 products0.34 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg0.34 mcg

over 99% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 0.68 mcg.

Biotin2 mcg25%Biotin in Iron Vegan Gummies Strawberry Flavor against 9,447 products2 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg2 mcg

over 99% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 4 mcg.

Vitamin B5as Pantothenic Acid1 mg50%Pantothenic Acid (Vitamin B5) in Iron Vegan Gummies Strawberry Flavor against 10,060 products1 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1 mg

97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 2 mg.

Ironas Ferrous Fumarate15 mg83%*Iron in Iron Vegan Gummies Strawberry Flavor against 6,910 products15 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg15 mg

Higher than 72% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 30 mg.

Ironelemental iron per gummy5 mg71%
Zinc0.17 mg6%Zinc in Iron Vegan Gummies Strawberry Flavor against 13,186 products0.17 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.17 mg

over 99% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 0.34 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 278502 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
  • 96% of the 12,413 products that print an amount of niacin list more than its 2 mg of vitamin B3 (filed by NIH under niacin) (median 20 mg).
  • 97% of the 15,277 products that print an amount of vitamin B6 list more than its 0.4 mg of vitamin B6 (median 6 mg).
  • 94% of the 7,022 products that print an amount of folate list more than its 50 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • over 99% of the 14,425 products that print an amount of vitamin B12 list more than its 0.34 mcg of vitamin B12 (median 36 mcg).
  • over 99% of the 9,447 products that print an amount of biotin list more than its 2 mcg of biotin (median 200 mcg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: As a dietary supplement, take one (1) gummy. Do not exceed 2 gummies per day.
Warnings
Warning: Not recommended for children under 24 months.
Consult a physician or qualified health care professional before using this product if you are pregnant or nursing, or if you have any medical condition, or if you are using any prescription drug.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not exceed recommended serving. Use only as directed.
Keep out of reach of children.
Allergens and what it does not contain
Free of gluten, egg, crustacean, fish, peanuts, nuts, milk & soy.
Allergen free Free of 8 major allergens guaranteed
Storage
Store at 55 degrees to 78 degrees F in a dry place.

Source: label statements in DSLD label 278502.

What else is on the label?

Other ingredients: Cane Sugar, Tapioca Syrup, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Sunflower Oil, Carnauba wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Vegan Vegan.org cGMP Certified Facility Consistent Good Manufacturing Practice Proudly main in California, USA; Autism Approved Autism Hope Alliance; OU Kosher Pareve. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Iron Vegan Gummies Strawberry Flavor have?

One label is on file, entered on December 13, 2022.

  1. Label 278502 (current) Entered December 13, 2022 · on the market · 60 Gummy(ies) · UPC 8 54532 00297 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Friends, LLC (manufacturer), Gardena, CA. All Vitamin Friends products.

Where next?