PlainVitamins

Iron + C 4.5 mg/90 mg Apple

by KAL · tablet or pill · 90 micro tablets

  • On the market (NIH)
  • UPC 0 21245 20903 4
  • DSLD label 322913
  • Serving 1 tablet
  • 90 servings

Iron + C 4.5 mg/90 mg Apple by KAL lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 90 mg of vitamin C and 4.5 mg of iron. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Iron + C 4.5 mg/90 mg Apple?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iron + C 4.5 mg/90 mg Apple: Supplement Facts rows against the market (DSLD label 322913, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Iron + C 4.5 mg/90 mg Apple against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Ironas Ferric Pyrophosphate4.5 mg25%Iron in Iron + C 4.5 mg/90 mg Apple against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322913 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 Daily
Directions: Dissolve one ActivMelt tablet under the tongue daily. Use as directed.
Warnings
Do not use if safety seal is broken or missing.
Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
Keep your licensed health practitioner informed when using this product especially if pregnant or nursing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 322913.

What else is on the label?

Other ingredients: Mannitol, Corn Starch, Cellulose, Citric Acid, Magnesium Stearate, Malic Acid, Apple Flavor, Natural, other Natural flavors, Maltodextrin, Stevia, Silica.

How many labels does Iron + C 4.5 mg/90 mg Apple have?

One label is on file, entered on December 21, 2024.

  1. Label 322913 (current) Entered December 21, 2024 · on the market · 90 micro tablets · UPC 0 21245 20903 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All KAL products.

Where next?