Ion Ice Punch
by Performix · powder · 8.46 oz.
- On the market (NIH)
- UPC 8 11274 02041 6
- DSLD label 43426
- Serving 5.3 to 10.6 g (1-2 scoops); amounts per 5.3 g
- 22.5 servings
Ion Ice Punch by Performix lists 12 ingredients, 4 with an amount per serving of 5.3 g, such as 30 mg of niacin, 500 mcg of vitamin B12, 29 mg of calcium and 175 mg of caffeine; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2015.
What is in Ion Ice Punch?
Each row as the label prints it, per serving of 5.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Niacinas Nicotinic AcidNiacin (Form: as Nicotinic Acid) | 30 mg | 150% | Higher than 63% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 500 mcg | 8,330% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Calciumas Calcium SilicateCalcium (Form: as Calcium Silicate) | 29 mg | 2% | 86% of 17,831 products listing calcium give more (median 115 mg). |
| Performix(TM) ION Preworkout ComplexPerformix(TM) ION Preworkout Complex Note: with exclusive Performix Terra Intelligent Dosing(TM) beadlets | 3,714 mg | ||
| Sustained Muscular Performance Blend and Ballistic Energy Matrix | in the blend, no amount given | ||
| CarnoSynas Beta-Alanine | in the blend, no amount given | ||
| Citrulline MalateCitrulline Malate Note: 2:1 | in the blend, no amount given | ||
| BetaPower Betaine Anhydrous | in the blend, no amount given | ||
| Creatine HCl | in the blend, no amount given | ||
| N-Acetyl L-Tyrosine | in the blend, no amount given | ||
| Advantra Z(R) Bitter Orange (Citrus aurantium) extractas Hordenine, N-Methyltyramine, OctopamineAdvantra Z(R) Bitter Orange (Citrus aurantium) extract (Form: supplying Synephrine, N-Methyltyramine, Hordenine, Tyramine, and Octopamine) (Alt. Name: Citrus aurantium) PlantPart: fruit Genus: Citrus Species: aurantium | in the blend, no amount given | ||
| BioPerine(R) Black Pepper (Piper nigrum) extractas PiperineBioPerine(R) Black Pepper (Piper nigrum) extract (Form: std. to 95% Piperine) PlantPart: fruit Genus: Piper Species: nigrum | in the blend, no amount given | ||
| Rauwolscine (Rauvolfia canescens) extractas Alpha Yohimbine HClRauwolscine (Rauvolfia canescens) extract (Form: std. to 90% Alpha Yohimbine HCl) PlantPart: bark Genus: Rauvolfia Species: canescens | in the blend, no amount given | ||
| Caffeine | 175 mg | 54% of 3,358 products listing caffeine give more (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 43426 (entered March 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Ion Blue IcePerformix same ingredients
- C4 Original On The Go Icy Blue RazzCellucor 7 shared, 48% alike
- C4 Original On The Go Fruit PunchCellucor 7 shared, 48% alike
- C4 Original On The Go WatermelonCellucor 7 shared, 48% alike
- C4 Original On The Go Strawberry LemonadeCellucor 7 shared, 48% alike
- C4 Original On The Go Orange BurstCellucor 7 shared, 48% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: As a dietary supplement, adults mix 1-2 scoops with 8 oz of water 20-30 minutes prior to workout. Start with one scoop or less to asess your tolerance.
- Prior to each use, shake container vigorously to ensure evenly dispersed beads. Please read the entire label before use.
- Warnings
- WARNING: DO NOT USE IF PREGNANT, NURSING, OR PLAN ON BECOMING PREGNANT.
- THIS PRODUCT IS INTENDED FOR USE BY HEALTHY ADULTS OVER THE AGE OF 18 AND SHOULD BE AVOIDED BY THOSE SENSITIVE TO CAFFEINE OR OTHER INGREDIENTS THAT HAVE KNOWN STIMULANT EFFECTS. CONTAINS 175MG OF CAFFEINE PER SERVING. Do not use this product continuously for more than 8 weeks. Do not combine with alcohol. Not intended for use by those with a medical condition. Use only as directed. Do not exceed recommended daily intake.
- Do not consume synephrine or caffeine from other sources including, but not limited to, coffee, tea, soda, and other dietary supplements or medications containing phenylephrine or caffeine. Consult a physician or licensed qualified health care professional prior to use if you are pregnant or nursing, or if you are taking medication including, but not limited to, MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants, or if you have a medical condition including, but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, enlarged prostate or glaucoma.
- Discontinue 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headache or shortness of breath. DO NOT USE IF SAFETY SEAL UNDER CAP IS BROKEN.
- KEEP OUT OF THE REACH OF CHILDREN.
- Do not take more than 2 scoops daily.
- This product should not be taken in combination with other products containing caffeine or other stimulants.
- Do not take within six hours of bedtime.
- CONTAINS: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
- Storage
- Store in a cool (60-80(0)F), dry place.
Source: label statements in DSLD label 43426.
What else is on the label?
Other ingredients: Silica, Natural & Artificial flavors, Hydrogenated Vegetable Oil, Calcium Silicate, Sucralose, Microcrystalline Cellulose, Sodium Citrate, Ethylcellulose, Acesulfame Potassium, Hydroxypropyl Methylcellulose, FD&C Yellow #6, FD&C Red Dye #40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): TERRA INTELLIGENT BEADS(TM); {Recycle}.
How many labels does Ion Ice Punch have?
One label is on file, entered on March 25, 2015.
- Label 43426 (current) Entered March 25, 2015 · on the market · 8.46 oz. · UPC 8 11274 02041 6
DSLD also links this label to: Ion Blue Ice (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Performix LLC (distributor), Denver, CO. All Performix products.