Hydro Raspberry Lemonade

by BLDR · powder · N/A

  • On the market (NIH)
  • DSLD label 339436
  • Serving 14.7 g (1 scoop)
  • 25 servings

Hydro Raspberry Lemonade by BLDR lists 6 ingredients, 6 with an amount per serving of 14.7 g, such as 2.5 mcg (100 IU) of vitamin D, 50 mg of calcium, 10 mg of magnesium and 350 mg of potassium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Hydro Raspberry Lemonade?

Each row as the label prints it, per serving of 14.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hydro Raspberry Lemonade: Supplement Facts rows against the market (DSLD label 339436, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydrates1 g1%Carbohydrate in Hydro Raspberry Lemonade against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Das Cholecalciferol2.5 mcg (100 IU)13%Vitamin D in Hydro Raspberry Lemonade against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium Citrate50 mg4%Calcium in Hydro Raspberry Lemonade against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Bisglycinate Chelate10 mg3%Magnesium in Hydro Raspberry Lemonade against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Sodiumas Sodium Chloride500 mg22%Sodium in Hydro Raspberry Lemonade against 14,514 products500 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.500 mg

Higher than 97% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Chloride, Potassium Citrate350 mg7%Potassium in Hydro Raspberry Lemonade against 11,614 products350 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg350 mg

Higher than 91% of 11,614 products listing potassium (median 99 mg).

Branched-Chain Amino Acidsas L-Isoleucine, L-Leucine, L-Valine2:1:16,000 mgBranched-Chain Amino Acids in Hydro Raspberry Lemonade against 38 products6 g per serving; the middle half of products list 1.85 g to 6.75 g, the median 5 g.6 g

Higher than 55% of 38 products listing branched-chain amino acids (median 5 g).

Taurine3,000 mgTaurine in Hydro Raspberry Lemonade against 2,337 products3,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.3,000 mg

Higher than 98% of 2,337 products listing taurine (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 339436 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
  • Its 350 mg of potassium is higher than 91% of the 11,614 potassium products that print an amount; 1,038 list more.
  • Its 3,000 mg of taurine is higher than 98% of the 2,337 taurine products that print an amount; 10 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hydro Raspberry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use Mix 1 scoop in 24 oz of water for every hour of training
Warnings
Allergen information: This product was manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and shellfish.
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before use.
Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before use. Keep out of the reach of children.

Source: label statements in DSLD label 339436.

What else is on the label?

Other ingredients: Citric Acid, Natural Flavors, Calcium Silicate, Silicon Dioxide, Sucralose, Beet, Powder, Acesulfame Potassium.

How many labels does Hydro Raspberry Lemonade have?

One label is on file, entered on August 22, 2025.

  1. Label 339436 (current) Entered August 22, 2025 · on the market · N/A

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BLDR (manufacturer). All BLDR products.

Where next?