PlainVitamins

Hydration Mixed Berry Flavored

by Ladder · powder · 30 packets

  • On the market (NIH)
  • UPC 8 50002 43673 0
  • DSLD label 286802
  • Serving 21.5 g (1 Packet)
  • 30 servings

Hydration Mixed Berry Flavored by Ladder lists 4 ingredients, 4 with an amount per serving of 21.5 g, such as 310 mg of calcium, 150 mg of magnesium, 185 mg of potassium and 15 g of dextrose, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Hydration Mixed Berry Flavored?

Each row as the label prints it, per serving of 21.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hydration Mixed Berry Flavored: Supplement Facts rows against the market (DSLD label 286802, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories70 Calories
Total Carbohydrates18 g7%Carbohydrate in Hydration Mixed Berry Flavored against 21,979 products18 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.18 g

Higher than 94% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars16 gSugar in Hydration Mixed Berry Flavored against 11,807 products16 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.16 g

Higher than 96% of 11,807 products listing sugar (median 2 g).

Added Sugars16 g32%
Calciumas Calcium Citrate310 mg24%Calcium in Hydration Mixed Berry Flavored against 17,831 products310 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg310 mg

Higher than 79% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Citrate150 mg36%Magnesium in Hydration Mixed Berry Flavored against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Sodiumas Himalayan Pink Sea Salt370 mg16%Sodium in Hydration Mixed Berry Flavored against 14,514 products370 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.370 mg

Higher than 95% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Citrate185 mg4%Potassium in Hydration Mixed Berry Flavored against 11,614 products185 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg185 mg

Higher than 74% of 11,614 products listing potassium (median 99 mg).

Dextrose15 gGlucose in Hydration Mixed Berry Flavored against 47 products15 g per serving; the middle half of products list 1.13 g to 13.04 g, the median 5 g.15 g

Higher than 74% of 47 products listing glucose (median 5 g).

Source: NIH ODS Dietary Supplement Label Database, label 286802 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hydration Mixed Berry Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 packet into 16 oz of water.
Warnings
Warning: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition.
Keep out of reach of children.
This product is manufactured in a plant that also processes milk, egg, soy, fish, crustacean shellfish, tree nut, peanut, sesame, and wheat ingredients.
Allergens and what it does not contain
Gluten free
No artificial flavors or sweeteners, no synthetic colors
Storage
Storage: Store in a cool, dry place.

Source: label statements in DSLD label 286802.

What else is on the label?

Other ingredients: Natural Flavors, Citric Acid, Silica, Xanthan Gum, Stevia Leaf Extract, Beet Juice, Purple Grape.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Hydration Mixed Berry Flavored have?

One label is on file, entered on June 22, 2023.

  1. Label 286802 (current) Entered June 22, 2023 · on the market · 30 packets · UPC 8 50002 43673 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Openfit LLC (distributor), El Segundo, CA. All Ladder products.

Where next?