HMB + Creatine
by Blonyx · powder · 8.5 oz.
- Off the market since March 2022 (NIH)
- UPC 8 95914 00002 0
- DSLD label 69816
- Serving 4 g (1 scoop)
- 60 servings
HMB + Creatine by Blonyx lists 3 ingredients, 3 with an amount per serving of 4 g, such as 195 mg of calcium, 1.5 g of calcium-beta-hydroxy-beta-methylbutyrate and 2.5 g of creatine monohydrate. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.
What is in HMB + Creatine?
Each row as the label prints it, per serving of 4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium-Beta-Hydroxy-Beta-MethylbutyrateCalcium (Form: from Calcium-Beta-Hydroxy-Beta-Methylbutyrate) | 195 mg | 20% | Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 390 mg. |
| Calcium-Beta-Hydroxy-Beta-Methylbutyrate | 1.5 g | ||
| Creatine Monohydrate | 2.5 g | 48% of 1,768 products listing creatine give more (median 2.5 g). Per day at the most servings: 5 g. |
Source: NIH ODS Dietary Supplement Label Database, label 69816 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Creatine HCl 189GNC AMP Advanced Muscle Performance same ingredients
- Creatine Caps 700 mgPrecision Engineered 1 shared, 69% alike
- Kre-Alkalyn pH-Correct CreatineAll American EFX 1 shared, 69% alike
- Creatine Ethyl EsterAxis Labs 1 shared, 69% alike
- Creatine Extreme Caps 1000 mgPrecision Engineered 1 shared, 69% alike
- Creatine Ethyl EsterSNI Elite Series · off the market 1 shared, 69% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- To benefit from taking HMB and Creatine you require 3g of HMB and 5g of Creatine a day. To achieve this take one level scoop (4g) twice a day with food. Do not exceed recommended serving. This tub contains a 30 day supply.
- Warnings
- Do not exceed the recommended serving.
- Keep out of reach of children.
- This product is not intended for children, pregnant or breastfeeding women.
- People with known medical problems should consult their physicians prior to using this product, as they should with all dietary supplements.
- Allergens and what it does not contain
- At Blonyx we believe that supplements should only contain simple, proven ingredients without unnecessary sugars, sweeteners or other additives.
Source: label statements in DSLD label 69816.
How many labels does HMB + Creatine have?
2 labels are on file under this name since October 27, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 69816 (current) Entered January 25, 2017 · off the market March 22, 2022 · 8.5 oz. · UPC 8 95914 00002 0
- Label 38326 Entered October 27, 2014 · off the market June 20, 2019 · 8.5 ozs · UPC 0 616241 773636
DSLD also links this label to: HMB+ Creatine (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Encore Fulfillment (distributor), Oklahoma City, OK, 73118. All Blonyx products.