Comparison
HMB + Creatine and Creatine HCl 189
HMB + Creatine (Blonyx) lists 2 distinct ingredients and Creatine HCl 189 (GNC AMP Advanced Muscle Performance) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | HMB + Creatine | Creatine HCl 189 |
|---|---|---|
| Calcium | 195 mg (15%) | 140 mg (11%) |
| Creatine | 2.5 g | 1.25 g |
Amounts are per serving as DSLD gives them: HMB + Creatine, 4 g; Creatine HCl 189, 2 white caplets. Current labels entered January 2017 and August 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- HMB + CreatineBlonyx: every row against all products listing it
- Creatine HCl 189GNC AMP Advanced Muscle Performance: every row against all products listing it