PlainVitamins

Histamet

by Pathway To Healing · capsule · 180 capsules

  • On the market (NIH)
  • UPC 6 47125 43090 1
  • DSLD label 14982
  • Serving 3 capsules
  • 60 servings

Histamet by Pathway To Healing lists 9 ingredients, 9 with an amount per serving of 3 capsules, such as 1,230 IU of vitamin A, 450 mg of tinospora cordifolia stem and root extract, 75 mg of stinging nettle leaf extract and 50 mg of apple skin extract. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2012.

What is in Histamet?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Histamet: Supplement Facts rows against the market (DSLD label 14982, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Mixed CarotenoidsVitamin A (Form: as mixed Carotenoids)1,230 IU25%Vitamin A in Histamet against 5,772 products1,230 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,230 IU

83% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 2,460 IU.

Tinospora Cordifolia Stem and Root Extract450 mgTinospora Cordifolia in Histamet against 66 products450 mg per serving; the middle half of products list 100 mg to 775 mg, the median 300 mg.450 mg

Higher than 59% of 66 products listing tinospora cordifolia (median 300 mg). Per day at the most servings: 900 mg.

High ORAC Blendas Grape seed extract, Green Tea leaf extract, Quercetin445 mg
Stinging Nettle Leaf Extract75 mgStinging Nettle in Histamet against 710 products75 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.75 mg

64% of 710 products listing stinging nettle give more (median 120 mg). Per day at the most servings: 150 mg.

Apple skin extract50 mgApple in Histamet against 153 products50 mg per serving; the middle half of products list 50 mg to 450 mg, the median 240 mg.50 mg

68% of 153 products listing apple give more (median 240 mg). Per day at the most servings: 100 mg.

N-Acetyl-L-Cysteine25 mgN-Acetyl Cysteine in Histamet against 1,259 products25 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.25 mg

89% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 50 mg.

Perilla seed extract25 mgPerilla in Histamet against 57 products25 mg per serving; the middle half of products list 90 mg to 450 mg, the median 150 mg.25 mg

95% of 57 products listing perilla give more (median 150 mg). Per day at the most servings: 50 mg.

Acerola fruit extract17 mgAcerola in Histamet against 436 products17 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.17 mg

74% of 436 products listing acerola give more (median 60 mg). Per day at the most servings: 34 mg.

Camu-Camu fruit extract17 mgCamu Camu in Histamet against 101 products17 mg per serving; the middle half of products list 100 mg to 700 mg, the median 300 mg.17 mg

98% of 101 products listing camu camu give more (median 300 mg). Per day at the most servings: 34 mg.

Carambola Fruit17 mg

Source: NIH ODS Dietary Supplement Label Database, label 14982 (entered November 21, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 25 mg of N-acetyl-L-cysteine (filed by NIH under N-acetyl cysteine) (median 150 mg).
  • 95% of the 57 products that print an amount of perilla list more than its 25 mg of perilla (median 150 mg).
  • 98% of the 101 products that print an amount of camu camu list more than its 17 mg of camu-camu fruit extract (filed by NIH under camu camu) (median 300 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 3 capsules twice daily with meals, or as directed by your healthcare practitioner.
Warnings
Recommended for ages 18 and over.
Consult your healthcare practitioner before using this product, especially if you have a known medical condition or take any medications.
As with any natural supplement, keep out of reach of children.
Do not use if neck band or foil seal are damaged or missing.
Allergens and what it does not contain
Contains no artificial flavors or artificial colors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 14982.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Gelatin, Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): (Bible/caduceus)(R).

How many labels does Histamet have?

2 labels are on file under this name since April 26, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 14982 (current) Entered November 21, 2012 · on the market · 180 capsules · UPC 6 47125 43090 1
  2. Label 7908 Entered April 26, 2012 · off the market October 17, 2012 · 180 capsules · UPC 6 47125 43090 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Alternatives International (manufacturer, distributor), San Marcos, CA. All Pathway To Healing products.

Where next?