PlainVitamins

Hi-Lyte Lemonade

by Adapted Nutrition · powder · 11.3 ounces

  • On the market (NIH)
  • UPC 8 51173 00751 4
  • DSLD label 313032
  • Serving 3.54 g (1 scoop)
  • 90 servings

Hi-Lyte Lemonade by Adapted Nutrition lists 12 ingredients, 12 with an amount per serving of 3.54 g, such as 113 mg of vitamin C, 20 mg of niacin, 38 mcg of biotin and 6.2 mg of pantothenic acid, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Hi-Lyte Lemonade?

Each row as the label prints it, per serving of 3.54 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hi-Lyte Lemonade: Supplement Facts rows against the market (DSLD label 313032, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories0 Calories
Total Carbohydrates0 g0%
Vitamin Cas Ascorbic Acid113 mg125%Vitamin C in Hi-Lyte Lemonade against 18,583 products113 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg113 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Niacinas Niacinamide20 mg125%Niacin in Hi-Lyte Lemonade against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Biotin38 mcg125%Biotin in Hi-Lyte Lemonade against 9,447 products38 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg38 mcg

81% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate6.2 mg125%Pantothenic Acid (Vitamin B5) in Hi-Lyte Lemonade against 10,060 products6.2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg6.2 mg

75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Citrate78 mg6%Calcium in Hi-Lyte Lemonade against 17,831 products78 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg78 mg

64% of 17,831 products listing calcium give more (median 115 mg).

Vitamin B6as Pyridoxine Hydrochloride2.1 mg125%Vitamin B6 in Hi-Lyte Lemonade against 15,277 products2.1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.1 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cyanocobalamin3 mcg125%Vitamin B12 in Hi-Lyte Lemonade against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Zincas Zinc Gluconate1.3 mg10%Zinc in Hi-Lyte Lemonade against 13,186 products1.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.3 mg

95% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Citrate19 mcg35%Selenium in Hi-Lyte Lemonade against 7,658 products19 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg19 mcg

88% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Citrate0.6 mg26%Manganese in Hi-Lyte Lemonade against 7,016 products0.6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.6 mg

85% of 7,016 products listing manganese give more (median 2 mg).

Chlorideas Sodium Chloride180 mg8%Chloride in Hi-Lyte Lemonade against 1,476 products180 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg180 mg

Higher than 74% of 1,476 products listing chloride (median 75 mg).

Sodiumas Sodium Chloride, Sodium Citrate160 mg7%Sodium in Hi-Lyte Lemonade against 14,514 products160 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.160 mg

Higher than 77% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Citrate310 mg6%Potassium in Hi-Lyte Lemonade against 11,614 products310 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg310 mg

Higher than 89% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313032 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 13,186 products that print an amount of zinc list more than its 1.3 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hi-Lyte Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one scoop into 16 oz of water. Best served cold.
Warnings
Keep out of reach of children.
If you are pregnant, breastfeeding, on medication, or have a known medical condition, consult a physician before taking.
Allergens and what it does not contain
Zero sugar Zero carbs Zero junk Non-GMO
Hi-Lyte helps you rehydrate and recover fast, without the unnecessary sugar, carbs, maltodextrin and artificial ingredients that are added to most electrolyte drinks.
Zero Calories Sugar Carbs Caffeine Artificial ingredients Cholesterol Gluten Dairy Soy Eggs Tree nuts Shellfish
Non GMO Gluten free
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 313032.

What else is on the label?

Other ingredients: Citric Acid, Natural Flavors, Stevia Leaf Extract, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Keto Approved.

How many labels does Hi-Lyte Lemonade have?

One label is on file, entered on May 23, 2024.

  1. Label 313032 (current) Entered May 23, 2024 · on the market · 11.3 ounces · UPC 8 51173 00751 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Livwell Products, LLC (distributor), Redondo Beach, CA. All Adapted Nutrition products.

Where next?