PlainVitamins

Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava)

by Nutricost · powder · 12.7 ounces

  • On the market (NIH)
  • UPC 8 10014 67456 8
  • DSLD label 306215
  • Serving 6 g (1 Scoop)
  • 60 servings

Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) by Nutricost lists 15 ingredients, 15 with an amount per serving of 6 g, such as 180 mg of vitamin C, 25 mg NE of niacin, 4 mg of vitamin B6 and 12 mcg of vitamin B12, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava)?

Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava): Supplement Facts rows against the market (DSLD label 306215, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars0 g
Added Sugars0 g0%
Vitamin Cas Ascorbic Acid180 mg200%Vitamin C in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Niacinas Niacinamide25 mg NE160%Niacin in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride4 mg240%Vitamin B6 in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Methylcobalamin12 mcg500%Vitamin B12 in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid10 mg200%Pantothenic Acid (Vitamin B5) in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium120 mg10%Calcium in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Phosphorus180 mg15%Phosphorus in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 3,786 products180 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg180 mg

Higher than 72% of 3,786 products listing phosphorus (median 90 mg).

Magnesium100 mg25%Magnesium in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Picolinate5 mg45%Zinc in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine20 mcg35%Selenium in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Picolinate70 mg200%

This amount is far outside what other labels list for chromium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Molybdenum25 mcg50%Molybdenum in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Chloride355 mg15%Chloride in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 1,476 products355 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg355 mg

Higher than 88% of 1,476 products listing chloride (median 75 mg).

Sodium240 mg10%Sodium in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 14,514 products240 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.240 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Potassium270 mg6%Potassium in Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) against 11,614 products270 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg270 mg

Higher than 86% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 306215 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, add 1 scoop daily to a 16.9 oz water bottle or a tall glass of water and shake or stir until dissolved, or take as directed by your healthcare professional.
Warnings
Warning: For healthy individuals 18 years and older.
Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Zero sugar
Storage
Notice: Store in a cool, dry place.

Source: label statements in DSLD label 306215.

What else is on the label?

Other ingredients: Citric Acid, Natural Flavors, Malic Acid, Stevia, Beta-Carotene, Calcium Silicate.

How many labels does Electrolytes Advanced Hydration Powder POG (Passion Fruit/Orange/Guava) have?

One label is on file, entered on January 24, 2024.

  1. Label 306215 (current) Entered January 24, 2024 · on the market · 12.7 ounces · UPC 8 10014 67456 8

DSLD also links this label to: Electrolytes Advanced Hydration Complex POG (Passion Fruit/Orange/Guava) (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutricost (distributor), Vineyard, UT. All Nutricost products.

Where next?