HerSynergy
by Metagenics · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 7 55571 93778 0
- DSLD label 216494
- Serving 1 tablet
- 60 servings
HerSynergy by Metagenics lists 8 ingredients, 8 with an amount per serving of 1 tablet, such as 0.5 mg of vitamin B6, 330 mcg DFE of folate, 1 mcg of vitamin B12 and 50 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in HerSynergy?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 0.5 mg | 29% | 95% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 1 mg. |
| Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium L-5-Methyltetrahydrofolate (Alt. Name: Metafolin)) | 330 mcg DFE | 83% | |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 1 mcg | 42% | 98% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 2 mcg. |
| Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg. |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 2.5 mg | 23% | 88% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 5 mg. |
| Fenugreek (Trigonella foenum-graecum) seed extract | 300 mg | 44% of 628 products listing fenugreek give more (median 300 mg). Per day at the most servings: 600 mg. | |
| Saponin Glycosides | 150 mg | 52% of 42 products listing saponins (unspecified) give more (median 181.52 mg). Per day at the most servings: 300 mg. | |
| Betaine HCl | 100 mg | Higher than 60% of 914 products listing betaine hydrochloride (median 50 mg). Per day at the most servings: 200 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 216494 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).
- 98% of the 14,425 products that print an amount of vitamin B12 list more than its 1 mcg of vitamin B12 (median 36 mcg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with HerSynergy's, rare ingredients counting for more.
- Behavior Balance-DMG Liquid Natural Black Cherry FlavorDaVinci Laboratories Of Vermont · off the market 6 shared, 45% alike
- Tribulus TerrestrisILN Iron Labs Nutrition 4 shared, 43% alike
- Behavior Balance-DMG LiquidDavinci Laboratories of Vermont · off the market 6 shared, 43% alike
- Homocysteine Modulating ComplexPharmax 4 shared, 40% alike
- Ageless MaleNew Vitality 4 shared, 39% alike
- Enzyte MRCVianda 6 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one tablet twice daily with food or as directed by your healthcare practitioner.
- Warnings
- Warning: Do not use if pregnant or nursing. Caution: Consult your healthcare practitioner if taking other nutritional supplements or medications.
- Allergens and what it does not contain
- This product is non-GMO, gluten-free, and vegetarian.
- Storage
- Storage: Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 216494.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silica, Coating.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does HerSynergy have?
2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 216494 (current) Entered March 24, 2020 · on the market · 60 tablets · UPC 7 55571 93778 0
- Label 209644 Entered December 22, 2019 · off the market December 20, 2019 · 60 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Metagenics (manufacturer), Gig Harbor, WA. All Metagenics products.