PlainVitamins

Healthy Gut Reset PM

by Terra Origin · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 57668 00798 4
  • DSLD label 313242
  • Serving 2 capsules
  • 30 servings

Healthy Gut Reset PM by Terra Origin lists 13 ingredients, 13 with an amount per serving of 2 capsules, such as 2.15 mg of zinc, 1 mg of copper, 500 mg of L-alanyl-L-glutamine and 200 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Healthy Gut Reset PM?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Gut Reset PM: Supplement Facts rows against the market (DSLD label 313242, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas PepZinGI2.15 mg20%Zinc in Healthy Gut Reset PM against 13,186 products2.15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.15 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Oxide1 mg111%Copper in Healthy Gut Reset PM against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

L-Alanyl-L-Glutamine500 mgL-Alanyl-Glutamine in Healthy Gut Reset PM against 39 products500 mg per serving; the middle half of products list 200 mg to 500 mg, the median 500 mg.500 mg

10% of 39 products listing L-alanyl-glutamine give more (median 500 mg).

L-Theanine200 mgTheanine in Healthy Gut Reset PM against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Licorice Root Extract100 mgLicorice in Healthy Gut Reset PM against 888 products100 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.100 mg

42% of 888 products listing licorice give more (median 100 mg).

Slippery Elm bark extract100 mgSlippery Elm in Healthy Gut Reset PM against 232 products100 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.100 mg

59% of 232 products listing slippery elm give more (median 150 mg).

Marshmallow Root Extract100 mgMarshmallow in Healthy Gut Reset PM against 290 products100 mg per serving; the middle half of products list 50 mg to 224 mg, the median 100 mg.100 mg

44% of 290 products listing marshmallow give more (median 100 mg).

MSM100 mgMethylsulfonylmethane in Healthy Gut Reset PM against 1,454 products100 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.100 mg

78% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

GABA50 mgGABA in Healthy Gut Reset PM against 744 products50 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.50 mg

77% of 744 products listing GABA give more (median 100 mg).

Quercetin Dihydrate50 mgQuercetin in Healthy Gut Reset PM against 1,548 products50 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.50 mg

56% of 1,548 products listing quercetin give more (median 100 mg).

PepZinGIas Zinc Carnosine10 mg
Aloe vera Leaf Extract10 mgAloe in Healthy Gut Reset PM against 523 products10 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.10 mg

87% of 523 products listing aloe give more (median 51 mg).

Melatonin2 mgMelatonin in Healthy Gut Reset PM against 1,557 products2 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.2 mg

70% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313242 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 13,186 products that print an amount of zinc list more than its 2.15 mg of zinc (2 rows of the label added together) (median 11 mg).
  • 87% of the 523 products that print an amount of aloe list more than its 10 mg of aloe (median 51 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Gut Reset PM's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement take 2 capsules with 8oz of water, preferably at bedtime.
Warnings
Warnings Use only as directed. Do not drive or operate machinery or consume alcohol when taking this product. This product may cause drowsiness. Do not use if outer seal is broken or missing.
This product is not intended for persons under the age of 18. Keep out of reach of children.
Consult with your healthcare practitioner prior to consumption if you have any preexisting medical conditions or are on any medication.
Allergens and what it does not contain
Non GMO Gluten free Preservative free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 313242.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, L-Leucine.

How many labels does Healthy Gut Reset PM have?

One label is on file, entered on July 25, 2024.

  1. Label 313242 (current) Entered July 25, 2024 · on the market · 60 capsules · UPC 8 57668 00798 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Terra Origin, Inc. (distributor), Hauppauge, NY, U.S.A.. All Terra Origin products.

Where next?