PlainVitamins

Healthy Gut Capsules

by Terra Origin · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 57668 00746 5
  • DSLD label 276225
  • Serving 3 capsules
  • 30 servings

Healthy Gut Capsules by Terra Origin lists 15 ingredients, 15 with an amount per serving of 3 capsules, such as 500 mg of vitamin C, 125 mcg (5,000 IU) of vitamin D, 60 mg of calcium and 17.15 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in Healthy Gut Capsules?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Gut Capsules: Supplement Facts rows against the market (DSLD label 276225, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Calcium Ascorbate500 mg556%Vitamin C in Healthy Gut Capsules against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol125 mcg (5,000 IU)625%Vitamin D in Healthy Gut Capsules against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Calciumas Calcium Ascorbate60 mg5%Calcium in Healthy Gut Capsules against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Zincas PepZinGI, Zinc Picolinate17.15 mg156%Zinc in Healthy Gut Capsules against 13,186 products17.15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg17.15 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Copperas Copper Oxide1 mg111%Copper in Healthy Gut Capsules against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

L-Alanyl-L-Glutamine400 mgL-Alanyl-Glutamine in Healthy Gut Capsules against 39 products400 mg per serving; the middle half of products list 200 mg to 500 mg, the median 500 mg.400 mg

51% of 39 products listing L-alanyl-glutamine give more (median 500 mg).

N-Acetyl-D-Glucosamine300 mgN-Acetyl Glucosamine in Healthy Gut Capsules against 148 products300 mg per serving; the middle half of products list 79 mg to 500 mg, the median 250 mg.300 mg

Higher than 55% of 148 products listing N-acetyl glucosamine (median 250 mg).

European Elder Fruit Extract300 mgEuropean Elder in Healthy Gut Capsules against 920 products300 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.300 mg

Higher than 66% of 920 products listing european elder (median 150 mg).

Slippery Elm bark extract60 mgSlippery Elm in Healthy Gut Capsules against 232 products60 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.60 mg

72% of 232 products listing slippery elm give more (median 150 mg).

Marshmallow Root Extract60 mgMarshmallow in Healthy Gut Capsules against 290 products60 mg per serving; the middle half of products list 50 mg to 224 mg, the median 100 mg.60 mg

69% of 290 products listing marshmallow give more (median 100 mg).

Deglycyrrhizinated Licorice (DGL) root extract60 mgLicorice in Healthy Gut Capsules against 888 products60 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.60 mg

58% of 888 products listing licorice give more (median 100 mg).

Methylsulfonylmethane50 mgMethylsulfonylmethane in Healthy Gut Capsules against 1,454 products50 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.50 mg

89% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Quercetin Dihydrate50 mgQuercetin in Healthy Gut Capsules against 1,548 products50 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.50 mg

56% of 1,548 products listing quercetin give more (median 100 mg).

PepZinGIas Zinc Carnosine10 mgZinc-l-Carnosine in Healthy Gut Capsules against 36 products10 mg per serving; the middle half of products list 34.38 mg to 75 mg, the median 75 mg.10 mg

86% of 36 products listing zinc-l-carnosine give more (median 75 mg).

Aloe vera Leaf Extract200:110 mgAloe in Healthy Gut Capsules against 523 products10 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.10 mg

87% of 523 products listing aloe give more (median 51 mg).

Source: NIH ODS Dietary Supplement Label Database, label 276225 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
  • 89% of the 1,454 products that print an amount of methylsulfonylmethane list more than its 50 mg of methylsulfonylmethane (median 500 mg).
  • 86% of the 36 products that print an amount of zinc-l-carnosine list more than its 10 mg of PepZinGI (filed by NIH under zinc-l-carnosine) (median 75 mg).
  • 87% of the 523 products that print an amount of aloe list more than its 10 mg of aloe (median 51 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Gut Capsules's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use as a dietary supplement take 3 capsules with 8 oz of water, preferably in the morning or between meals.
Warnings
Use only as directed. Do not use if the safety seal is broken or missing.
Contains: Shellfish (shrimp, crab &/ or lobster)
Allergens and what it does not contain
Non GMO Gluten free Dairy free Preservative free
Storage
Warnings Store in a cool, dry place.

Source: label statements in DSLD label 276225.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate.

How many labels does Healthy Gut Capsules have?

One label is on file, entered on November 22, 2022.

  1. Label 276225 (current) Entered November 22, 2022 · on the market · 90 capsules · UPC 8 57668 00746 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Terra Origin Inc (distributor), Hauppauge, NY, U.S.A. All Terra Origin products.

Where next?