PlainVitamins

Healthy Brain

by Supplement Spot · capsule · 30 capsules

  • On the market (NIH)
  • DSLD label 264594
  • Serving 1 capsule
  • 30 servings

Healthy Brain by Supplement Spot lists 10 ingredients, 8 with an amount per serving of 1 capsule, such as 50 mg of ginkgo biloba leaf extract, 125 mg of phosphatidylserine 4% complex, 50 mg of N-acetyl L-carnitine HCl and 250 mg of St. John's wort extract; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in Healthy Brain?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Brain: Supplement Facts rows against the market (DSLD label 264594, January 2026 release)
IngredientAmount% DVAmong products listing it
Ginkgo biloba Leaf Extract24% extract50 mgGinkgo in Healthy Brain against 1,339 products50 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.50 mg

61% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 100 mg.

Phosphatidylserine 4% ComplexPhosphatidylserine 4% Complex Note: consisting of125 mgPhosphatidylserine in Healthy Brain against 641 products125 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.125 mg

Higher than 71% of 641 products listing phosphatidylserine (median 100 mg). Per day at the most servings: 250 mg.

Lecithinno amount given
Phosphatidylserineno amount given
N-Acetyl L-Carnitine HCl50 mgAcetyl L-Carnitine in Healthy Brain against 933 products50 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.50 mg

87% of 933 products listing acetyl L-carnitine give more (median 500 mg). Per day at the most servings: 100 mg.

St. John's Wort extract0.3% extract250 mgSt. John's Wort in Healthy Brain against 338 products250 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.250 mg

69% of 338 products listing St. John's wort give more (median 300 mg). Per day at the most servings: 500 mg.

L-Glutamine150 mgGlutamine in Healthy Brain against 1,850 products0.15 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.15 g

83% of 1,850 products listing glutamine give more (median 1 g). Per day at the most servings: 0.3 g.

Bacopa monnieri leaf extractas Bacosides20% Bacosides120 mgBacopa in Healthy Brain against 481 products120 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.120 mg

61% of 481 products listing bacopa give more (median 200 mg). Per day at the most servings: 240 mg.

Alpha Glycerylphosphorylcholine5 mgAlpha-GPC in Healthy Brain against 656 products5 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.5 mg

98% of 656 products listing alpha-GPC give more (median 200 mg). Per day at the most servings: 10 mg.

Huperzine-Aas Huperzia serrata10 mcgHuperzine in Healthy Brain against 589 products10 mcg per serving; the middle half of products list 50 mcg to 200 mcg, the median 100 mcg.10 mcg

93% of 589 products listing huperzine give more (median 100 mcg). Per day at the most servings: 20 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 264594 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 933 products that print an amount of acetyl L-carnitine list more than its 50 mg of N-acetyl L-carnitine HCl (filed by NIH under acetyl L-carnitine) (median 500 mg).
  • 98% of the 656 products that print an amount of alpha-GPC list more than its 5 mg of alpha glycerylphosphorylcholine (filed by NIH under alpha-GPC) (median 200 mg).
  • 93% of the 589 products that print an amount of huperzine list more than its 10 mcg of huperzine (median 100 mcg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Brain's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose. St. John's Wort may contribute to photosensitivity resulting in skin irritation and redness in persons exposed to strong sunlight or tanning booths. Discontinue use 2-3 weeks prior to some surgical and dental procedures due to increased risk of bleeding. Do not use if safety seal is damaged or missing.
This product is not intended for pregnant or nursing mothers or children under 18. Keep out of the reach of children.
This product is not intended for pregnant or nursing mothers or children under 18. Avoid use in patients at risk of bleeding, taking anticoagulants, or with clotting disorders, based on case reports of bleeding. Avoid use in couples who are trying to conceive, based on theoretical reductions of fertility. If you have a history of seizures, are taking MAO inhibiting drugs, or if you have a known medical condition, consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Allergen warning: Contains soy.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 264594.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in USA Sourced from a GMP Certified Facility.

How many labels does Healthy Brain have?

One label is on file, entered on May 19, 2022.

  1. Label 264594 (current) Entered May 19, 2022 · on the market · 30 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Supplement Spot, LLC (distributor), Kokomo, IN. All Supplement Spot products.

Where next?