PlainVitamins

Omega Complex

by HBC Protocols · softgel capsule · 270 softgels

  • On the market (NIH)
  • UPC 6 78940 87181 5
  • DSLD label 74974
  • Serving 3 softgels (4344 mg, 1,448 mg SS); amounts per 1 softgel

Omega Complex by HBC Protocols lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 5 IU of vitamin E, 180 mg of eicosapentaenoic acid and 120 mg of docosahexaenoic acid, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.

What is in Omega Complex?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega Complex: Supplement Facts rows against the market (DSLD label 74974, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories11.09 Calories
Total FatTotal Fat Note: 9.23 Calories1,026 mgFat (unspecified) in Omega Complex against 11,965 products1.03 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.03 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

ProteinProtein Note: 0.58 Calories318 mgProtein in Omega Complex against 8,985 products0.318 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.318 g

98% of 8,985 products listing protein give more (median 16 g).

Vitamin Eas D-Alpha-Tocopherol5 IU16%Vitamin E in Omega Complex against 6,459 products5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.5 IU

93% of 6,459 products listing vitamin E give more (median 30 IU).

Eicosapentaenoic Acid180 mgEPA (Eicosapentaenoic Acid) in Omega Complex against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid120 mgDHA in Omega Complex against 3,627 products120 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.120 mg

69% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 74974 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 6,459 products that print an amount of vitamin E list more than its 5 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Use: Adults take 3 softgels daily. For greater bioavailability, combine with biotin, calcium, magnesium, and potassium.
Warnings
Caution: EPA and DHA have been shown to inhibit abnormal clotting within blood vessels (thrombosis). Most ischemic heart attacks and strokes are caused by abnormal arterial blood clots, so consuming these fatty acids may help protect against these types of cardiovascular diseases.
However, those taking anti-coagulant drugs like coumadin (warfarin) should inform their doctor that they are taking EPA or DHA supplements.
Since EPA and DHA interfere with blood clotting, those who suffer from any type of hemorrhagic disease related to excessive bleeding or blood vessel leakage should consult their physician.

Source: label statements in DSLD label 74974.

What else is on the label?

Other ingredients: Marine Lipid Concentrate 30 A% TG, Gelatin, Glycerin, purified Water, Vitamin E.

How many labels does Omega Complex have?

One label is on file, entered on June 23, 2017.

  1. Label 74974 (current) Entered June 23, 2017 · on the market · 270 softgels · UPC 6 78940 87181 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names HBC Protocols (manufacturer), Los Angeles, CA. All HBC Protocols products.

Where next?