Harness Evolution Strawberry Lemonade

by Arms Race Nutrition · powder · 17.3 ounces

  • On the market (NIH)
  • UPC 8 50016 85840 5
  • DSLD label 308140
  • Serving 12.25 to 24.5 g (1-2 Scoops); amounts per 12.25 g
  • 20 servings

Harness Evolution Strawberry Lemonade by Arms Race Nutrition lists 12 ingredients, 12 with an amount per serving of 12.25 g, such as 36 mg of potassium, 3,200 mg of beta-alanine, 3,000 mg of L-citrulline and 1,250 mg of betaine anhydrous, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Harness Evolution Strawberry Lemonade?

Each row as the label prints it, per serving of 12.25 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Harness Evolution Strawberry Lemonade: Supplement Facts rows against the market (DSLD label 308140, January 2026 release)
IngredientAmount% DVAmong products listing it
Potassiumas Albion Potassium Glycinate Complex36 mg1%Potassium in Harness Evolution Strawberry Lemonade against 11,614 products36 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg36 mg

81% of 11,614 products listing potassium give more (median 99 mg).

Sodiumas Sea Salt50 mg2%Sodium in Harness Evolution Strawberry Lemonade against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Beta-Alanine3,200 mgBeta-Alanine in Harness Evolution Strawberry Lemonade against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

L-Citrulline3,000 mgCitrulline in Harness Evolution Strawberry Lemonade against 1,209 products3 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.3 g

40% of 1,209 products listing citrulline give more (median 3 g).

Betaine Anhydrous1,250 mgBetaine Anhydrous in Harness Evolution Strawberry Lemonade against 860 products1.25 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.25 g

59% of 860 products listing betaine anhydrous give more (median 1.5 g).

L-Tyrosine1,000 mgTyrosine in Harness Evolution Strawberry Lemonade against 1,680 products1,000 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.1,000 mg

Higher than 75% of 1,680 products listing tyrosine (median 500 mg).

Nitrosigineas Inositol-Stabilized Arginine Silicate750 mgArginine silicate inositol in Harness Evolution Strawberry Lemonade against 274 products0.75 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.37 g.0.75 g

53% of 274 products listing arginine silicate inositol give more (median 1.37 g).

SantEnergy Nuas Yerba Santa Aerial Parts Extract200 mg
Caffeine Anhydrous150 mgCaffeine in Harness Evolution Strawberry Lemonade against 3,358 products225 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.225 mg

Higher than 67% of 3,358 products listing caffeine (median 200 mg).

VasoDrive-AP127 mg
Citicolineas Cytidine 5'-Diphosphocholine125 mgCiticoline in Harness Evolution Strawberry Lemonade against 206 products125 mg per serving; the middle half of products list 125 mg to 250 mg, the median 250 mg.125 mg

69% of 206 products listing citicoline give more (median 250 mg).

elevATPas Ancient Peat extract, Apple Extract75 mg
CaffeinezumXR yields 70% caffeine75 mg
CognatiQas Coffee Whole Fruit Extract50 mgCoffee in Harness Evolution Strawberry Lemonade against 263 products50 mg per serving; the middle half of products list 100 mg to 100 mg, the median 100 mg.50 mg

84% of 263 products listing coffee give more (median 100 mg).

Huperzia serrata Leaf, Stem Extractas Huperzia serrata Leaf Extract, Huperzia serrata Stem Extract1% huperzine A10 mgChinese Club Moss in Harness Evolution Strawberry Lemonade against 164 products10 mg per serving; the middle half of products list 2 mg to 10 mg, the median 10 mg.10 mg

20% of 164 products listing chinese club moss give more (median 10 mg).

Source: NIH ODS Dietary Supplement Label Database, label 308140 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 84% of the 263 products that print an amount of coffee list more than its 50 mg of CognatiQ (filed by NIH under coffee) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 2 scoops with 10-16 ounces of water and consume approximately 15-30 minutes prior to your workout. To assess tolerance, new users may want to start with 1 scoop (1/2 serving).
Warnings
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Warning: This product is only intended for use in healthy adults 18 years of age or older. Keep out of reach of children.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor), PDE5 inhibitor, nitrates for chest pain, or any other medication.
Immediately discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Allergen Information: Contains milk. Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.

Source: label statements in DSLD label 308140.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Malic Acid, Sucralose, Acesulfame Potassium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Harness Evolution Strawberry Lemonade have?

One label is on file, entered on December 21, 2024.

  1. Label 308140 (current) Entered December 21, 2024 · on the market · 17.3 ounces · UPC 8 50016 85840 5

DSLD also links this label to: Harness Evolution Blackberry Mojito (flavor difference), Harness Evolution Jalapeno Margarita (flavor difference), Harness Evolution Midnight Cherry (flavor difference), Harness Evolution Orange Julian (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Arms Race Nutrition, LLC. (distributor), Statesville, NC. All Arms Race Nutrition products.

Where next?