Hair Vitamin

by Intense Grow · capsule · 60 capsules

  • Off the market since October 2023 (NIH)
  • DSLD label 240196
  • Serving 2 capsules
  • 30 servings

Hair Vitamin by Intense Grow lists 13 ingredients, 13 with an amount per serving of 2 capsules, such as 40 mg of niacin, 600 mcg of folic acid, 200 mcg of vitamin B12 and 1,200 mcg of biotin. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Hair Vitamin?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair Vitamin: Supplement Facts rows against the market (DSLD label 240196, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacin40 mg200%Niacin in Hair Vitamin against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Folic Acid600 mcg150%Folate in Hair Vitamin against 7,022 products600 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.600 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)200 mcg3,333%Vitamin B12 in Hair Vitamin against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin1,200 mcg400%Biotin in Hair Vitamin against 9,447 products1,200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,200 mcg

Higher than 87% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium-D-Pantothenate)100 mg1,000%Pantothenic Acid (Vitamin B5) in Hair Vitamin against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)225 mcg150%Iodine in Hair Vitamin against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)20 mg5%Magnesium in Hair Vitamin against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)40 mg267%Zinc in Hair Vitamin against 13,186 products40 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg40 mg

Higher than 96% of 13,186 products listing zinc (median 11 mg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)0.004 mg1%Copper in Hair Vitamin against 6,468 products0.004 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.004 mg

over 99% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)6.4 mg320%Manganese in Hair Vitamin against 7,016 products6.4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg6.4 mg

Higher than 91% of 7,016 products listing manganese (median 2 mg).

Inositol500 mgInositol in Hair Vitamin against 4,042 products500 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.500 mg

Higher than 93% of 4,042 products listing inositol (median 30 mg).

Amino Acidsas Whey Protein Isolate168 mg
Choline Bitartrate80 mg15%*Choline in Hair Vitamin against 4,738 products80 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg80 mg

Higher than 71% of 4,738 products listing choline (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 240196 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 40 mg of zinc is higher than 96% of the 13,186 zinc products that print an amount; 434 list more.
  • over 99% of the 6,468 products that print an amount of copper list more than its 0.004 mg of copper (median 1 mg).
  • Its 6.4 mg of manganese is higher than 91% of the 7,016 manganese products that print an amount; 594 list more.
  • Its 500 mg of inositol is higher than 93% of the 4,042 inositol products that print an amount; 199 list more.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hair Vitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Contains: Milk and soy

Source: label statements in DSLD label 240196.

What else is on the label?

Other ingredients: Gelatin, Dicalcium Phosphate, Rice Flour, Vegetable Stearate, Silicon Dioxide.

How many labels does Hair Vitamin have?

One label is on file, entered on January 22, 2021.

  1. Label 240196 (current) Entered January 22, 2021 · off the market October 4, 2023 · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Intense Grow (manufacturer). All Intense Grow products.

Where next?